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Maybe you're feeling stressed and low and don't feel good about yourself. Does it seem like other people have got their lives sorted out but you haven't? I have the expertise, as a therapist, to work with you to try and bring some understanding for yourself as to what is going on.

Have you lost someone close and your life feels empty? Do you feel you have lost your way in life? Sometimes in life we need a bit of support. Counselling can be just what we need to get back some balance in our lives.

I take the approach that current difficulties and stress may have stemmed from early life experiences. Understanding this can enable  changes to how we view life and relationships; especially in connection to recurring patterns of behaviour. Counselling explores past and present feelings and the links between past and current relationships.

I am an experienced therapist and work range of issues. Therapy offers the opportunity to explore inner tensions and because of this allows us to have more choice. I also like to include other approaches when it is appropriate. I have undertaken further training in Mindfulness, Transactional Analysis, and CBT.

Accepted Insurance Plans:

Aviva, AXA , BUPA, Vitality Health & WPA

The fee for for insurance sponsored therapy varies and depends on which company it is. Please ask for details.

You will need to verify your health insurance coverage when you arrange your first appointment.