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Availability

available Wednesday to Friday 08.00 -17.00 plus some evenings also Saturday 08.00 - 11.00am

About me and my therapy practice

Counselling can help you to understand yourself better and to find better ways of living and coping with problems.

During my 25 years as a counsellor I have worked with a broad range of issues mainly within local GP practices and Employee Assistance (EAP) programs.

I work with adults and young people aged 16 and over. We will work in the best way to suit you, whether its about personal, work or relationship issues. I offer online and telephone sessions. I can also offer home visits.

Practice description

I work mainly online and by telephone. I am able to offer home visits where required.

counselling sessions are usually one hour weekly but this is negotiable as it may not suit everyone.

We will explore what is important to you and what you want to achieve through counselling and together find ways to help you attain your goals.

My first session

Our first one hour session is a chance to get to know one another and I will complete a thorough assessment of your needs. If you feel comfortable talking to me, we will explore the best way to work together.

I will ask you to complete a depression and anxiety questionnaire as this will help me to understand how you are affected by your issues and will help us to focus on what you want to get out of counselling. This is not essential though - if you prefer not to complete one, we will talk through your main issue/s and what you want to achieve. 

What I can help with

Abuse, ADD / ADHD, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Development coaching, Disability, Health related issues, Identity issues, Infertility, Leadership coaching, LGBTQ+ counselling, Life coaching, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, Cognitive, Creative therapy, Eclectic, Existential, Gestalt, Integrative, Neuro linguistic programming, Person centred, Phenomenological, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis, Transpersonal

Clients I work with

Adults, EAP, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Home visits, Online therapy, Outdoor therapy, Short term sessions, Telephone therapy, Time-limited

Languages spoken

English

Availability

Wednesday to Friday 08.00-17.00

Saturday 08.00-11.00

evenings by arrangement

What I can help with

Abuse, Anxiety, Bereavement, Depression, Leadership coaching, Life coaching, Loss, Personal development, Post-traumatic stress, Service veterans, Trauma

Types of therapy

Brief therapy, Cognitive, Creative therapy, Eclectic, Emotionally focused therapy, Existential, Gestalt, Humanistic, Integrative, Neuro linguistic programming, Phenomenological, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis, Transpersonal

Clients I work with

Adults, EAP, Groups, Older adults, Organisations, Trainees

How I deliver therapy

Online therapy, Short term sessions, Telephone therapy, Time-limited

Languages spoken

English