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A lot of clients come weekly - especially at the start - but I'm also open to fortnightly sessions which can help with affordability as well as allowing more time for reflection and experimentation in between our sessions.

Discounts available:

For payment up front for a block of 6 session - 10%.

and for trainee therapists undertaking personal therapy hours towards their core training or whilst training to work online.

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Perhaps something has happened in your life that you’re having difficulty coming to terms with – such as illness, bereavement, or some other event or loss.

Maybe you’re feeling low or struggling with anxiety or self-confidence.

Or you might want to make some changes – large or small – and feeling unsure where or how to start.

Coaching and counselling both provide a safe space for you to explore such issues – and also the associated thoughts and feelings that you may be finding it hard to talk about with other people - or, perhaps, admit to yourself.

It’s your agenda that matters – not mine – and I work with a wide variety of issues, short-term and longer term.

We can meet at The Rooms at Evelyn Road, Worthing or online (via phone, video, live chat or email) - or we might use a blend of these. 

My availability for 1:1 appointments is Monday-Thursday 9am-8pm. 

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Based upon my own practice and experience, I offer 1:1 supervision for coaching, counselling and coaching and counselling combined.

I work integratively as a counsellor and coach, and as a supervisor and trainer, and my approach to supervision is based on supporting you to be the best you can be. 

My own approach to coaching and counselling is rooted in:

• Person-Centred

• Transactional Analysis

• and Gestalt.

I also draw on elements of:

• Neuro-Linguistic Programming (NLP)

• Solution Focused Brief Therapy

• Cognitive Behavioural Therapy

• Mindfulness

I work with individual adults only – so, if you’re looking for supervision of work with Children and Young People, couples or families, I’m not the right choice.

I work with my own clients face to face/in person and online (via phone, video, live chat or email) or using a blend of these and I'm qualified to supervise therapists working with their own clients in similar ways.

I also provide supervision of supervision for qualified and trainee supervisors.

1:1 my rate is £60 per hour.

If you’d like to talk through the possibility of us working together, please do get in touch.

I'm happy to meet you online for an initial half-hour session free of charge to answer any questions you have and to see if we think we would work well together.