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Hello, I have many years experience of working in the NHS and private practice, having helped with many issues such as anxiety, bereavement including baby loss, trauma, illness, pain, relationship struggles, stress, depression, abuse, low self esteem/confidence and work issues. I also help those searching for purpose and meaning.

I work in a warm and confidential manner to be able to help you find some calm, peace and healing as well as discover new ways to live a more fulfilling life and move forward.

I am an experienced qualified integrative counsellor, existential psychotherapist and EMDR therapist. I have experience of supporting adults, older adults and young people (18-24) within the NHS, private, public and voluntary sectors since 2000 and as a therapist since 2010. 

I am an accredited and registered member with the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ (Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ) and adhere to their Ethical Framework for Good Practice in Counselling and Psychotherapy.

Qualifications and Training:

EMDR Therapist (parts 1,2 &3)

MA. Existential Psychotherapy and Counselling

Dip. Integrative Supervision of Individuals and Groups

Advanced Dip. Therapeutic Counselling (Integrative)

Cert. Couple and Relationship Therapy

General Certificate in Online Therapy

Motivational Interviewing Training

Solution Focused Brief Therapy Training

Therapy usually takes place once a week and I am able to support both short and long term. 

Sessions are generally 50 minutes long, though some EMDR sessions can be longer which we would discuss. 

I offer flexible sessions.

I am a Bupa approved therapist.

The first session will be spent looking at why you have decided to seek support along with your needs and expectations of therapy and how I may be able to help you. 

If you decide you would like to continue after our first session we can discuss and agree to further sessions.