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I work Monday to Thursday and have availability throughout the day. I have some limited evening slots.

Hello, I’m Ben, a psychodynamic therapist based in London. My practice prioritises relational safety, providing a secure and supportive space where you can work at your own pace.

I take a creative yet structured approach, helping you uncover the deeper, often unconscious patterns that influence your thoughts, emotions, and relationships. Imagine how it might feel to bring these hidden forces to light—gaining clarity and making meaningful changes that ripple through every part of your life.

I work face-to-face and online offering flexibility to meet you where you feel most comfortable. My practice is fully accessible, including a wheelchair-friendly space with an induction hearing loop.

I specialise in helping individuals navigate challenges such as anxiety, depression, complex trauma, relationship issues, grief, life transitions, identity, and intergenerational patterns. Through our work together, you can gain insight and move toward a more empowered and meaningful life.

I may also offer somatic practices where they feel helpful, providing simple tools to help you reconnect with your body, build resilience, and regulate emotions.

The first step is often the hardest. If you’re ready to take it I invite you to reach out to arrange a free 15-minute exploratory call. Together, we can explore how therapy might provide the support and direction you need. 

We will aim to meet weekly either online or in person. A session lasts 50 mins. Please let me know of any additional accessibility needs in our exploratory call and where possible I will make reasonable adjustments. 

We will have an initial exploratory call that is free and lasts about 15 minutes. The first session could be considered an assessment or consultation. This is charged at the normal rate. If we feel it's a good fit we will confirm a time and continue our work.