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I am a qualified counsellor with an Advanced Diploma in Humanistic Integrative Counselling, a recognised qualification from the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ (Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ).

Everyone’s journey is unique, and at the heart of my work is a relational approach, where the connection we build becomes central to your healing. Together, we will create a safe space to explore your thoughts, feelings, and experiences, encouraging self-awareness and confidence.

Therapy isn’t just about solving problems; it’s about discovering who you are. By understanding how past relationships and experiences shape your present, we can work toward building deeper connections—with others and, most importantly, with yourself. My approach is warm, patient, and tailored to your needs, whether you're seeking short-term support or deeper self-growth.

With a background in physical therapy, I recognise the strong connection between mind and body. Emotions and trauma can often be stored in the body, impacting mental health. By integrating body awareness into our work, we can release stored emotions and support healing on both physical and emotional levels.

I am passionate about my work because I have seen how transformative therapy can be. In today’s fast-paced world, it’s easy to feel overwhelmed, stuck, or disconnected; whether in relationships, work, or within yourself. As a Humanistic Integrative Counsellor, I draw on a wide range of counselling theories and modalities, tailoring my approach to best suit your unique needs. I offer both short- and long-term therapy to adults of all ages, cultural backgrounds, and identities. My approach is culturally sensitive, inclusive, and affirming, supporting you exactly as you are, without expectation. You don’t need to be anyone other than yourself on our journey together.

In our sessions, you’ll find a compassionate and non-judgmental space to explore your thoughts and emotions. I will listen and, when appropriate, gently challenge you to encourage meaningful change. Together, we will work towards emotional balance, self-compassion, and stronger connections with yourself and others.

I offer sessions in both English and Italian.

I offer a free 15-minute phone consultation, giving us the chance to meet and for you to ask any questions you may have. The consultation provides the opportunity for both parties to decide if they would like to work together. If we decide to move forward, each session lasts 50 minutes, and you can choose between meeting online (via Zoom) or in person at my North London locations. In our first full session, we will discuss what brings you to therapy and how I can best support you in working towards your goals.