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I am available on Mondays and Tuesdays between 9:30am and 6pm. I also have some evening slots available on Wednesdays and Thursdays. 

As an integrative counsellor, I offer a warm, compassionate, and creative approach to therapy, tailoring each session to meet your unique needs. I create a safe, non-judgmental space where you can explore your thoughts, emotions, and experiences at your own pace. With a trauma-informed approach, I am committed to helping you heal, grow, and reconnect with yourself. I believe in the power of the therapeutic relationship to facilitate deep change, and I draw on a variety of therapeutic techniques to support you in processing difficult emotions, overcoming challenges, and achieving your personal goals. Whether you are navigating a specific issue or seeking a deeper sense of well-being, I am here to support you on your journey toward healing and self-discovery.

I currently offer appointments online via Zoom and over the telephone. 

Before your first session we will have a 15 minute telephone consultation to discuss your needs, my practice, and to explore whether I am the right therapist for you.