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Appointments from 5pm

I trained in Psychology and have spent the last 25 years working in the NHS.  As a person-centred therapist, my role is to create a, non-judgmental space where you can explore thoughts, feelings or issues that are troubling you. Working at your pace, I will listen and support you to find a way forward.

I aim to help you understand yourself more or gain clarity into patterns of behaviour that may be holding you back. I have worked with people from many different backgrounds to find solutions and understanding of a wide range of issues.  

You may find it insightful to understand how issues from the past are impacting on your life and relationships, which can help you make different decisions and choices.

I work both face to face and online, whichever is your preference.

In our first session I will explain how I work and answer any questions you might have.  I will invite you to tell me about yourself and the outcomes you would like to achieve from counselling.  

The first session is important for you to explore if you think I am the right therapist for you. Counselling is an investment both financially and in terms of time commitment so it is important to me that you feel you are getting value from your sessions.