Jane Anderson
Registered Member M香港六合彩精准资料
Contact information
- Phone number
- 07736317176
Therapist - Bognor Regis
Features
- Flexible hours available
- Concessionary rates
About me and my therapy practice
Welcome, my name is Jane, and I am a qualified counsellor. I collaborate with the NHS and manage my own private practice. I can provide face to face counselling in the private, serene setting of my garden cabin, as well as online sessions tailored to your schedule and pace.
My areas of expertise include trauma, depression, anxiety, and domestic abuse, with extensive experience working with Victim Support.
Counselling provides a supportive, secure, and most importantly, confidential environment to navigate the complexities and obstacles life presents. Engaging with a skilled professional can assist in understanding life's challenges, fostering self-awareness, resilience, and confidence along the way.
Practice description
I believe each person is unique and has the capacity to heal and grow into a confident and resilient individual. We can work together to find how you communicate best, be that through talking therapy or more creative therapy. I also utilise grounding and breathing techniques and more traditional coping mechanisms.
What I can help with
Abuse, Addictions, Anxiety, Child related issues, Cultural issues, Depression, Identity issues, Infertility, LGBTQ+ counselling, Menopause, Men's issues, Mood disorder, Neurodiversity, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, CBT, Cognitive, Creative therapy, Humanistic, Person centred
Clients I work with
Adults
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy