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I offer sessions on Mondays and Thursdays, am and pm. I offer in-person sessions from my therapy room in the centre of Exeter and UK-wide online sessions to suit your needs.

I work with adults, students (18+), trainee counsellors and organisations. I offer discounted rates for students and trainee counsellors.

Whatever it is you are going through, if life feels challenging, overwhelming, muddling, tight, uneasy or stuck on the inside or outside; get in-touch for an initial consultation. Initial consultations are what I consider preparatory sessions for our work. I get to understand more about what brings you here and now, you get to meet and know how I work and if we feel we can work together we contract for our sessions to follow.

My 121 sessions offer a multi-modular approach to healing, taking into consideration your neurodivergence and bio-individuality. The healing modalities I use throughout our work together come from a deeply rooted belief that we are all different in the ways we heal, and therefore I use an integration of psychological frameworks and theories including, but not limited to: Person Centred, Gestalt, Transactional Analysis, Attachment and Existential. I work with a wide range of approaches, catered to your needs and uniqueness. I believe human beings are unique in nature, and therefore my work with will be centred around your needs and driven by your readiness in the room. I work integratively and functionally.

I am a registered member of the British Association of Counsellors and Psychotherapists, and an accredited member of the National Counselling and Psychotherapy society. 

I offer a humanistic, warm, safe and confidential, compassionate, client centred, and non-judgemental space for you to talk and explore throughout your healing journey. I practice with my full humanity and work with you side by side with as you navigate through your psychological healing. I acknowledge the science behind our existence as human beings and work with you to heal on a mental, emotional and physical levels.

In the process of both my own healing and becoming qualified, I have learned that healing is non-linear and happens in waves. In my experience there was no better journey to take, other than the journey of my own healing. I believe in the magic of the process and trust it. I am passionate about holding spaces for human beings as they unfold and come into the light of their unique, empowered and chosen potential.

Hand in hand, I work with you to grow and evolve in a more psychologically informed way that is aligned with your unique sense of empowerment and wellbeing. I hold no more knowledge that what you know inside of you. That is your paramount source of healing. I hold your space with humility and grace as I facilitate and invite you back to travel into the depth of the alchemy within. To facilitate your journey with deep reverence towards a path of remembrance of the abundance of your soul and your body, your inner home.

My mission is to break the cycle of trauma through my work by restoring human connections to the self and others. I provide 121 sessions to support human beings restore a sense of authentic healed self and holistic wellbeing in the hope that my work will ultimately contribute and inspire a ripple effect towards the creation of psychologically informed individuals and societies.