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I work both remotely and in-person. My hours depend on whether I see you online or in-person but as a general idea, I work 9.30-5pm Monday-Wednesday, and 9.30-8pm on a Thursday. Please get in touch with me for more details on my availability. 

Hi, I’m India. I am a qualified integrative therapist and member of the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ and I aim to create a warm, empathic atmosphere where my clients feel heard and held.

I look at both the past and the present, helping my clients to understand what may lead them to experience anxiety and other difficult feelings, and how to manage those in their day-to-day lives. I have a special interest in mindfulness techniques and have experienced first-hand what an impact these can have on anxiety, low self-esteem, mental health difficulties and more. My aim is for my clients to feel empowered, strong, healthy, and happy, and I am committed to fostering a genuine, honest, and impactful relationship with them so that they can truly reap the benefits of therapy. 

I believe strongly in the therapist-client relationship, where respect, integrity, and empathy are at the core. Whether I'm seeing you online or in-person, I will always aim to create a warm, safe space for you to bring whatever you desire to our sessions. 

During our first session, we will go over ways of working together, talk about any experiences of therapy that you might have and your expectations for our work together. If you're interested, I can offer a free 10-minute phone call as an introduction before our first session.