Jacob Mornington

Jacob Mornington


Registered Member M香港六合彩精准资料

Contact information

Phone number
07850314235

Contact Jacob


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Therapist - London

London N22
07850314235
Sessions from £70.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I offer sessions a variety of session time in the week and on the weekend. I will do my best to find a time that suits your schedule. 

About me and my therapy practice

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My therapy is grounded in trauma-informed approaches, integrating both talking therapies and somatic body-based techniques to support holistic healing.

I specialise in helping individuals who have experienced trauma and neglect, guiding them through the complex emotional and physical effects of these experiences.

As a Trauma-Informed Therapist, I focus on understanding how your nervous system has adapted to survive tough or dangerous situations.

 

My therapeutic approach is specifically designed to support those suffering from the deep and lasting impacts of trauma.

My practice is informed by the leading treatments and research within the field of trauma, such as:

  • Somatic Experiencing®
  • Polyvagal Theory
  • Transforming Touch
  • Integrative Talking Therapies (Schema Therapy and Internal Family Systems)

To cope with overwhelming internal experiences, many people develop coping behaviours. While these behaviours may seem helpful at first, they can eventually become harmful and out of control.

 

I am also trained in supporting individuals struggling with:

  • Addictions – both behavioural and substance-related
  • Eating Disorders and unhealthy eating behaviours
  • Compulsive Disorders and behaviours鈥嬧赌�

I provide a compassionate, non-judgmental relationship where you can explore these challenges and work towards recovery and a better quality of life.

Practice description

My extensive and ongoing therapeutic training enables me to offer specialised support to people who are experiencing the profound effects of trauma. 

In overwhelming situations, especially those which occur at crucial stages of early development, there are very real physiological and neurological changes that take place in the body and brain.

This can make your body feel like an unsafe place, where you learn to habitually disconnect from what鈥檚 happening inside. 
 
Commonly this results in the developmental of stress related symptoms such as:

Chronic Pain, Digestion Issues, Headaches, Fatigue, Sleep Disorders and Problems with Memory and Focus.

Trauma does not come in a neat small package but instead it affects all areas of your life and all parts of who you are. This is why treatment needs to address the complex impact of these experiences for real healing and change to take place. 

My first session

In the first session we will explore what has brought you to therapy and how you would like therapy to help you. I will ask you questions about your experience and at the end end of the session I will explain how I would intend to help you as your therapist. 

Sessions 50-55 minutes and I advise that you find a comfortable, quiet and private space for therapy sessions. 

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Bereavement, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Work related issues

Types of therapy

Behavioural, CBT, Cognitive, Creative therapy, Emotionally focused therapy, Existential, Gestalt, Humanistic, Integrative, Jungian, Person centred, Play therapy, Psychoanalytic, Psychodynamic, Psychosynthesis, Relational, Solution focused brief therapy

Clients I work with

Adults, Children, Couples, EAP, Families, Groups, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Email therapy, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Text therapy, Time-limited

Languages spoken

English