Kane Howarth
Registered Member MÏã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ
Contact information
- Phone number
- 07714911320
Therapist - London
Features
- Concessionary rates
Availability
I currently have availability on
Tuesday Mornings and afternoons from 5:30pm
Monday, Wednesday, Thursday and Friday from 5:30pm
About me and my therapy practice
Hello, my name is Kane (he/him) and I am an Integrative psychotherapist working in North London and online. I have experience working with people from different cultural backgrounds, sexualities and gender identities.
I have had extensive training in integrative psychotherapy helping my clients to build their sense of self, confidence and encourage them to trust themselves and others. I have worked with clients who suffer anxiety, depression, stress, relational conflicts, living with neurodiversity, and exploring their identity (including sexuality/gender) and their sense of belonging in the world.
My approach is holistic and relationally informed meaning that therapy is collaborative between you and I, taking into consideration your physical, emotional and social wellbeing. Together, we will explore your struggles with empathy and compassion with a non-judgmental mindset, while ensuring we go at a comfortable pace that feels safe. We will make sense of your issues, encouraging you to self-reflect, gain confidence, control and to grow and make positive steps to heal and change.
I draw techniques and resources from different modalities of psychotherapeutic practice so each session is individually tailored to you. These techniques provide the core of the therapeutic space allowing us to create a unique, and healing experience.
Approaches that inform my practice:
Humanistic
Psychodynamic
Attachment
GSRD Therapy
Relational
I have been working with clients that have come to me with a range of issues including, anxiety, depression, family issues, identity issues; including sexuality and gender identity, addiction; including substances, sex and porn, loss, anger and self-esteem.
​My experience thus far has been in the charity sector, working in general counselling services and LGBTQ+ counselling, which I specialise in.
I have also worked in a drugs and alcohol setting for 4 years, which included Chemsex support, offering 1-2-1 support to those on their path of discovery and recovery.
Practice description
What to expect when working with me:
Sessions are 50 minutes long, face-to-face or online scheduled weekly on a short-term or long-term/open ended basis.
Prior to the first session, I offer a free 20 minutes chat that will allow us to talk about your goals of therapy and to let me know how best I can support you. This will also give you the opportunity to ask me any questions you may have before starting therapy.
All sessions follow the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ ethical guidelines.
Fees:
My session fees are £70 for a 50 minutes session.
Concessionary fees:
I hold a limited number of low-cost therapy slots which will be offered where available and will depend on personal circumstance. These are costed at £50 and will be online.
I aim to respond to all enquiries within 24 hours but please allow up to 48 hours during busy periods.
My first session
The first session:
During the first session, it is an opportunity for us to build the foundations of our work together.
This will include:
contracting and coming to an agreement on how best we might work together, this will be revisited frequently to ensure you are getting the best out of our work together.
Setting our boundaries.
Setting your goals of therapy
And answering any additional questions you may have. (There will always be a space throughout our work where you can ask me questions)
Then we can begin to discuss freely why you have come to therapy.
What I can help with
Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anxiety, Autism spectrum, Bereavement, Cultural issues, Depression, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Men's issues, Mood disorder, Neurodiversity, Personal development, Phobias, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Vegan allied, Women's issues, Work related issues
Types of therapy
Brief therapy, Eclectic, Existential, Gestalt, Humanistic, Integrative, Interpersonal, Jungian, Narrative therapy, Person centred, Phenomenological, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Older adults, Trainees, Young people
How I deliver therapy
Email therapy, Long term sessions, Online therapy, Outdoor therapy, Telephone therapy, Time-limited
Languages spoken
English