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I work on Wednesday to Thursday between the hours of 11.00 am-1400 and 1800-2100 or Saturdays between 10.00 am-1400.

I am on holiday from 23rd December 2024 until the 6th January 2025.

I work remotely via zoom or telephone. 

Hello and welcome, I think counselling works best if we are a good match and I offer confidentiality and safety in order to explore what is going on for your at your pace.  I treat every client exactly as I would wish myself to be treated. 

It can be a lonely place when nobody can see what's happening on the inside and it takes enormous effort and energy to keep going and mask your true feelings to the rest of the world.  If you are struggling to decide if counselling is for you then you have come to the right place.

I share a passion for improving people's mental well-being and can work with clients to change their lives for the better. I am a fully qualified integrative Therapeutic Counsellor offering counselling to young adults(18-24), adults (25-64) and older adults (65+).  I also hold a certificate of proficiency in online counselling. 

I have been trained in a therapeutic approach called person centred or humanistic approach. This method of therapy is about harnessing the clients natural healing process. Using an Integrative approach is aimed at matching evidence-based treatments with each client’s particular needs. My hope is that we can work together so that you can feel accepted for what you are feeling and build in yourself a new strength and clarity of vision, to face the road ahead, stronger and more aware of yourself. 

How to get a counselling session,

You can call to make an appointment for a 15-minute free initial assessment. Which gives you the opportunity to discuss your situation, from that we can see how we can best work together and discuss any important issues such as confidentiality. During this time I will ask to obtain your email to send you the counselling agreement and once that is read and signed we can proceed to booking you in for a counselling session. 

You choose the weekly slot and time that suits you. Payment is required before the start of your session via bank transfer.  You can pay per session or for 6 sessions up front. 

Then the sessions will start, 50 minutes in length. I offer 6 sessions but we can review during future sessions.