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I offer both Online and Telephone Sessions across the UK

Tuesday, Wednesday, Thursday 9am - 4pm 

Hi, my name is Julie, 

Are you waking up during the night, your mind racing with overwhelming thoughts? Does stress about the day ahead feel like a constant weight? Perhaps you're withdrawing from social interactions, Let's talk it through in a calm confidential space. 

We all have a deep need to be heard, accepted, valued and understood. Yet, many times in life, we may not experience these things, leaving us feeling misunderstood, judged, confused and alone. Even with supported family and friends, it can be hard to fully open about our true feelings for fear of hurting, upsetting or burdening them. 

People often look to access therapy when they have experienced difficult life events such as bereavement. This may be the loss of a loved one, a job, a relationship, a home or a pet. I'm here to support you, please know you are not alone. To put in simple terms, I am very easy to talk to, and alongside you I would help you to navigate the challenges that led you to this search.

As a person-centred counsellor, I offer a warm, accepting and confidential space where you can freely express your thoughts and emotions. I recognise that our present experiences can be influenced by past events. I am here to help you explore such issues and encourage you to gain mindful insights that can positively influence your current situation and circumstances. 

I tailor therapy to each individual, as no two people are the same, we all have our own unique personalities, experiences and needs, it's important to find a therapist who truly resonates with you for the best outcome. I do appreciate that therapy may be an emotionally challenging experience, so therefore I will work with you, at your pace, to help you, find your answers, I provide a non-judgemental space where you will be accepted for who you are, with the aim to building a genuine relationship of respect, empathy and trust.

I have experience working with all forms of anxiety and low mood/depression, I believe this is something we can all experience at some point in our lives. My speciality is being able to sit with clients in emotional pain they are experiencing and be alongside whilst making sense of it together.

I offer both online counselling and telephone sessions throughout  the UK, including regions such as Scotland, London, North East England, West Yorkshire, North Yorkshire, South Yorkshire, East Yorkshire, East Midlands, West Midlands, South / South West of England. 

Once contact has been made through the contact from, you will receive a confirmation email. From here I will arrange a 15 minute consultation either by phone or online link, where we can introduce ourselves and I get to know a little bit about the help and support you feel you may need. If you decide you would like to continue working together, we will book a date/time for our first session.

What to expect in our sessions

In our first session, we'll begin by discussing our working contract. This contract outlines our mutual commitments, ensuring that we establish a safe and confidential space for our work together. I will ask you a few personal questions such as your address, GP details, along with some questions about how you have been feeling in the last couple of weeks. 

Ongoing sessions will be open-ended, allowing for us to adapt the pace and focus based on your needs. During our sessions, we will regularly review your progress and any changes in your circumstances, ensuring that our work remains relevant and effective.

Sessions usually take place at the same day/time each week, although I understand life gets in the way sometimes.

If you're ready to begin your counselling journey, please contact me to arrange a confidential consultation. Together, we can navigate your challenges and work toward a happier, more fulfilling life.

Take the first step today by reaching out for a confidential consultation. I am here to guide you through this difficult time.

I offer both Online and Telephone Sessions across the UK

Tuesday, Wednesday, Thursday 9am - 4pm 

Hi, my name is Julie, 

Are you waking up during the night, your mind racing with overwhelming thoughts? Does stress about the day ahead feel like a constant weight? Perhaps you're withdrawing from social interactions, Let's talk it through in a calm confidential space. 

We all have a deep need to be heard, accepted, valued and understood. Yet, many times in life, we may not experience these things, leaving us feeling misunderstood, judged, confused and alone. Even with supported family and friends, it can be hard to fully open about our true feelings for fear of hurting, upsetting or burdening them. 

People often look to access therapy when they have experienced difficult life events such as bereavement. This may be the loss of a loved one, a job, a relationship, a home or a pet. I'm here to support you, please know you are not alone. To put in simple terms, I am very easy to talk to, and alongside you I would help you to navigate the challenges that led you to this search.

As a person-centred counsellor, I offer a warm, accepting and confidential space where you can freely express your thoughts and emotions. I recognise that our present experiences can be influenced by past events. I am here to help you explore such issues and encourage you to gain mindful insights that can positively influence your current situation and circumstances. 

I tailor therapy to each individual, as no two people are the same, we all have our own unique personalities, experiences and needs, it's important to find a therapist who truly resonates with you for the best outcome. I do appreciate that therapy may be an emotionally challenging experience, so therefore I will work with you, at your pace, to help you, find your answers, I provide a non-judgemental space where you will be accepted for who you are, with the aim to building a genuine relationship of respect, empathy and trust.

I have experience working with all forms of anxiety and low mood/depression, I believe this is something we can all experience at some point in our lives. My speciality is being able to sit with clients in emotional pain they are experiencing and be alongside whilst making sense of it together.

I offer both online counselling and telephone sessions throughout  the UK, including regions such as Scotland, London, North East England, West Yorkshire, North Yorkshire, South Yorkshire, East Yorkshire, East Midlands, West Midlands, South / South West of England. 

Once contact has been made through the contact from, you will receive a confirmation email. From here I will arrange a 15 minute consultation either by phone or online link, where we can introduce ourselves and I get to know a little bit about the help and support you feel you may need. If you decide you would like to continue working together, we will book a date/time for our first session.

What to expect in our sessions

In our first session, we'll begin by discussing our working contract. This contract outlines our mutual commitments, ensuring that we establish a safe and confidential space for our work together. I will ask you a few personal questions such as your address, GP details, along with some questions about how you have been feeling in the last couple of weeks. 

Ongoing sessions will be open-ended, allowing for us to adapt the pace and focus based on your needs. During our sessions, we will regularly review your progress and any changes in your circumstances, ensuring that our work remains relevant and effective.

Sessions usually take place at the same day/time each week, although I understand life gets in the way sometimes.

If you're ready to begin your counselling journey, please contact me to arrange a confidential consultation. Together, we can navigate your challenges and work toward a happier, more fulfilling life.

Take the first step today by reaching out for a confidential consultation. I am here to guide you through this difficult time.

I offer both Online and Telephone Sessions across the UK

Tuesday, Wednesday, Thursday 9am - 4pm 

Hi, my name is Julie, 

Are you waking up during the night, your mind racing with overwhelming thoughts? Does stress about the day ahead feel like a constant weight? Perhaps you're withdrawing from social interactions, Let's talk it through in a calm confidential space. 

We all have a deep need to be heard, accepted, valued and understood. Yet, many times in life, we may not experience these things, leaving us feeling misunderstood, judged, confused and alone. Even with supported family and friends, it can be hard to fully open about our true feelings for fear of hurting, upsetting or burdening them. 

People often look to access therapy when they have experienced difficult life events such as bereavement. This may be the loss of a loved one, a job, a relationship, a home or a pet. I'm here to support you, please know you are not alone. To put in simple terms, I am very easy to talk to, and alongside you I would help you to navigate the challenges that led you to this search.

As a person-centred counsellor, I offer a warm, accepting and confidential space where you can freely express your thoughts and emotions. I recognise that our present experiences can be influenced by past events. I am here to help you explore such issues and encourage you to gain mindful insights that can positively influence your current situation and circumstances. 

I tailor therapy to each individual, as no two people are the same, we all have our own unique personalities, experiences and needs, it's important to find a therapist who truly resonates with you for the best outcome. I do appreciate that therapy may be an emotionally challenging experience, so therefore I will work with you, at your pace, to help you, find your answers, I provide a non-judgemental space where you will be accepted for who you are, with the aim to building a genuine relationship of respect, empathy and trust.

I have experience working with all forms of anxiety and low mood/depression, I believe this is something we can all experience at some point in our lives. My speciality is being able to sit with clients in emotional pain they are experiencing and be alongside whilst making sense of it together.

I offer both online counselling and telephone sessions throughout  the UK, including regions such as Scotland, London, North East England, West Yorkshire, North Yorkshire, South Yorkshire, East Yorkshire, East Midlands, West Midlands, South / South West of England. 

Once contact has been made through the contact from, you will receive a confirmation email. From here I will arrange a 15 minute consultation either by phone or online link, where we can introduce ourselves and I get to know a little bit about the help and support you feel you may need. If you decide you would like to continue working together, we will book a date/time for our first session.

What to expect in our sessions

In our first session, we'll begin by discussing our working contract. This contract outlines our mutual commitments, ensuring that we establish a safe and confidential space for our work together. I will ask you a few personal questions such as your address, GP details, along with some questions about how you have been feeling in the last couple of weeks. 

Ongoing sessions will be open-ended, allowing for us to adapt the pace and focus based on your needs. During our sessions, we will regularly review your progress and any changes in your circumstances, ensuring that our work remains relevant and effective.

Sessions usually take place at the same day/time each week, although I understand life gets in the way sometimes.

If you're ready to begin your counselling journey, please contact me to arrange a confidential consultation. Together, we can navigate your challenges and work toward a happier, more fulfilling life.

Take the first step today by reaching out for a confidential consultation. I am here to guide you through this difficult time.

I offer both Online and Telephone Sessions across the UK

Tuesday, Wednesday, Thursday 9am - 4pm 

Hi, my name is Julie, 

Are you waking up during the night, your mind racing with overwhelming thoughts? Does stress about the day ahead feel like a constant weight? Perhaps you're withdrawing from social interactions, Let's talk it through in a calm confidential space. 

We all have a deep need to be heard, accepted, valued and understood. Yet, many times in life, we may not experience these things, leaving us feeling misunderstood, judged, confused and alone. Even with supported family and friends, it can be hard to fully open about our true feelings for fear of hurting, upsetting or burdening them. 

People often look to access therapy when they have experienced difficult life events such as bereavement. This may be the loss of a loved one, a job, a relationship, a home or a pet. I'm here to support you, please know you are not alone. To put in simple terms, I am very easy to talk to, and alongside you I would help you to navigate the challenges that led you to this search.

As a person-centred counsellor, I offer a warm, accepting and confidential space where you can freely express your thoughts and emotions. I recognise that our present experiences can be influenced by past events. I am here to help you explore such issues and encourage you to gain mindful insights that can positively influence your current situation and circumstances. 

I tailor therapy to each individual, as no two people are the same, we all have our own unique personalities, experiences and needs, it's important to find a therapist who truly resonates with you for the best outcome. I do appreciate that therapy may be an emotionally challenging experience, so therefore I will work with you, at your pace, to help you, find your answers, I provide a non-judgemental space where you will be accepted for who you are, with the aim to building a genuine relationship of respect, empathy and trust.

I have experience working with all forms of anxiety and low mood/depression, I believe this is something we can all experience at some point in our lives. My speciality is being able to sit with clients in emotional pain they are experiencing and be alongside whilst making sense of it together.

I offer both online counselling and telephone sessions throughout  the UK, including regions such as Scotland, London, North East England, West Yorkshire, North Yorkshire, South Yorkshire, East Yorkshire, East Midlands, West Midlands, South / South West of England. 

Once contact has been made through the contact from, you will receive a confirmation email. From here I will arrange a 15 minute consultation either by phone or online link, where we can introduce ourselves and I get to know a little bit about the help and support you feel you may need. If you decide you would like to continue working together, we will book a date/time for our first session.

What to expect in our sessions

In our first session, we'll begin by discussing our working contract. This contract outlines our mutual commitments, ensuring that we establish a safe and confidential space for our work together. I will ask you a few personal questions such as your address, GP details, along with some questions about how you have been feeling in the last couple of weeks. 

Ongoing sessions will be open-ended, allowing for us to adapt the pace and focus based on your needs. During our sessions, we will regularly review your progress and any changes in your circumstances, ensuring that our work remains relevant and effective.

Sessions usually take place at the same day/time each week, although I understand life gets in the way sometimes.

If you're ready to begin your counselling journey, please contact me to arrange a confidential consultation. Together, we can navigate your challenges and work toward a happier, more fulfilling life.

Take the first step today by reaching out for a confidential consultation. I am here to guide you through this difficult time.

I offer both Online and Telephone Sessions across the UK

Tuesday, Wednesday, Thursday 9am - 4pm 

Hi, my name is Julie, 

Are you waking up during the night, your mind racing with overwhelming thoughts? Does stress about the day ahead feel like a constant weight? Perhaps you're withdrawing from social interactions, Let's talk it through in a calm confidential space. 

We all have a deep need to be heard, accepted, valued and understood. Yet, many times in life, we may not experience these things, leaving us feeling misunderstood, judged, confused and alone. Even with supported family and friends, it can be hard to fully open about our true feelings for fear of hurting, upsetting or burdening them. 

People often look to access therapy when they have experienced difficult life events such as bereavement. This may be the loss of a loved one, a job, a relationship, a home or a pet. I'm here to support you, please know you are not alone. To put in simple terms, I am very easy to talk to, and alongside you I would help you to navigate the challenges that led you to this search.

As a person-centred counsellor, I offer a warm, accepting and confidential space where you can freely express your thoughts and emotions. I recognise that our present experiences can be influenced by past events. I am here to help you explore such issues and encourage you to gain mindful insights that can positively influence your current situation and circumstances. 

I tailor therapy to each individual, as no two people are the same, we all have our own unique personalities, experiences and needs, it's important to find a therapist who truly resonates with you for the best outcome. I do appreciate that therapy may be an emotionally challenging experience, so therefore I will work with you, at your pace, to help you, find your answers, I provide a non-judgemental space where you will be accepted for who you are, with the aim to building a genuine relationship of respect, empathy and trust.

I have experience working with all forms of anxiety and low mood/depression, I believe this is something we can all experience at some point in our lives. My speciality is being able to sit with clients in emotional pain they are experiencing and be alongside whilst making sense of it together.

I offer both online counselling and telephone sessions throughout  the UK, including regions such as Scotland, London, North East England, West Yorkshire, North Yorkshire, South Yorkshire, East Yorkshire, East Midlands, West Midlands, South / South West of England. 

Once contact has been made through the contact from, you will receive a confirmation email. From here I will arrange a 15 minute consultation either by phone or online link, where we can introduce ourselves and I get to know a little bit about the help and support you feel you may need. If you decide you would like to continue working together, we will book a date/time for our first session.

What to expect in our sessions

In our first session, we'll begin by discussing our working contract. This contract outlines our mutual commitments, ensuring that we establish a safe and confidential space for our work together. I will ask you a few personal questions such as your address, GP details, along with some questions about how you have been feeling in the last couple of weeks. 

Ongoing sessions will be open-ended, allowing for us to adapt the pace and focus based on your needs. During our sessions, we will regularly review your progress and any changes in your circumstances, ensuring that our work remains relevant and effective.

Sessions usually take place at the same day/time each week, although I understand life gets in the way sometimes.

If you're ready to begin your counselling journey, please contact me to arrange a confidential consultation. Together, we can navigate your challenges and work toward a happier, more fulfilling life.

Take the first step today by reaching out for a confidential consultation. I am here to guide you through this difficult time.

I offer both Online and Telephone Sessions across the UK

Tuesday, Wednesday, Thursday 9am - 4pm 

Hi, my name is Julie, 

Are you waking up during the night, your mind racing with overwhelming thoughts? Does stress about the day ahead feel like a constant weight? Perhaps you're withdrawing from social interactions, Let's talk it through in a calm confidential space. 

We all have a deep need to be heard, accepted, valued and understood. Yet, many times in life, we may not experience these things, leaving us feeling misunderstood, judged, confused and alone. Even with supported family and friends, it can be hard to fully open about our true feelings for fear of hurting, upsetting or burdening them. 

People often look to access therapy when they have experienced difficult life events such as bereavement. This may be the loss of a loved one, a job, a relationship, a home or a pet. I'm here to support you, please know you are not alone. To put in simple terms, I am very easy to talk to, and alongside you I would help you to navigate the challenges that led you to this search.

As a person-centred counsellor, I offer a warm, accepting and confidential space where you can freely express your thoughts and emotions. I recognise that our present experiences can be influenced by past events. I am here to help you explore such issues and encourage you to gain mindful insights that can positively influence your current situation and circumstances. 

I tailor therapy to each individual, as no two people are the same, we all have our own unique personalities, experiences and needs, it's important to find a therapist who truly resonates with you for the best outcome. I do appreciate that therapy may be an emotionally challenging experience, so therefore I will work with you, at your pace, to help you, find your answers, I provide a non-judgemental space where you will be accepted for who you are, with the aim to building a genuine relationship of respect, empathy and trust.

I have experience working with all forms of anxiety and low mood/depression, I believe this is something we can all experience at some point in our lives. My speciality is being able to sit with clients in emotional pain they are experiencing and be alongside whilst making sense of it together.

I offer both online counselling and telephone sessions throughout  the UK, including regions such as Scotland, London, North East England, West Yorkshire, North Yorkshire, South Yorkshire, East Yorkshire, East Midlands, West Midlands, South / South West of England. 

Once contact has been made through the contact from, you will receive a confirmation email. From here I will arrange a 15 minute consultation either by phone or online link, where we can introduce ourselves and I get to know a little bit about the help and support you feel you may need. If you decide you would like to continue working together, we will book a date/time for our first session.

What to expect in our sessions

In our first session, we'll begin by discussing our working contract. This contract outlines our mutual commitments, ensuring that we establish a safe and confidential space for our work together. I will ask you a few personal questions such as your address, GP details, along with some questions about how you have been feeling in the last couple of weeks. 

Ongoing sessions will be open-ended, allowing for us to adapt the pace and focus based on your needs. During our sessions, we will regularly review your progress and any changes in your circumstances, ensuring that our work remains relevant and effective.

Sessions usually take place at the same day/time each week, although I understand life gets in the way sometimes.

If you're ready to begin your counselling journey, please contact me to arrange a confidential consultation. Together, we can navigate your challenges and work toward a happier, more fulfilling life.

Take the first step today by reaching out for a confidential consultation. I am here to guide you through this difficult time.