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I currently have availability for evening sessions, offering both online and telephone counselling:

• Monday: 5 PM - 8 PM
• Tuesday: 6 PM - 8 PM
• Wednesday - Friday: 6:45 PM - 8 PM

I'm offering a free initial consultation to talk about your needs and how we can work together.

Please feel free to contact me to arrange a consultation or discuss my current availability. I aim to provide flexible support tailored to your needs, whether you seek short-term or longer-term counselling.

As an integrative person-centred counsellor, I believe that you are the expert of your own life. My role is to create a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences freely. I tailor my counselling style to your unique needs and preferences by combining elements from various therapeutic approaches.

At the core of our work together is the person-centred approach, which emphasises the importance of building a strong, trusting relationship between counsellor and client. I will strive to understand your world from your perspective, offering genuine empathy, unconditional positive regard, and congruence. This means I will be authentic, transparent, and fully present in our sessions, supporting you without judgment or preconceived notions.

As we collaborate, I will draw upon a range of techniques and strategies to help you gain new insights, develop coping skills, and work towards your goals. This integrative approach ensures that you receive a comprehensive and personalised counselling experience that honours your individuality and empowers you to create meaningful change in your life.

My role is to create a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences freely. I tailor my counselling style to your unique needs and preferences by combining elements from various therapeutic approaches.

At the core of our work together is the person-centred approach, which emphasises the importance of building a strong, trusting relationship between counsellor and client. I will strive to understand your world from your perspective, offering genuine empathy, unconditional positive regard, and congruence. This means I will be authentic, transparent, and fully present in our sessions, supporting you without judgment or preconceived notions.

As we collaborate, I will draw upon a range of techniques and strategies to help you gain new insights, develop coping skills, and work towards your goals. This integrative approach ensures that you receive a comprehensive and personalised counselling experience that honours your individuality and empowers you to create meaningful change.

Remote counselling offers a more convenient and accessible alternative to traditional face-to-face therapy. With these options, you can connect with me from the comfort of your own home or any private space that suits you best. Online and telephone counselling eliminates the need to worry about travel, parking, or scheduling conflicts, making it easier for you to prioritise your mental health and well-being.

Online and telephone counselling can be particularly beneficial if you have mobility issues, social anxiety, or live in a remote area. These methods ensure everyone can access the support they need, regardless of their circumstances.

Research shows that online counselling can be equally as effective as face-to-face. Many people feel more at ease and open to sharing when they are in a familiar environment. We will still be able to develop a strong therapeutic relationship, and I will be fully present to support you throughout your journey.

The first step in your therapeutic journey is a complimentary 20-minute initial consultation, which can be conducted over the phone or online. This session allows you to express any concerns, ask questions, and determine if we are a good fit to work together.

During our consultation, we'll briefly discuss what brings you to therapy and explore your goals. If I feel that I can support you, we'll discuss the next steps and schedule our first full session. However, if I believe another professional would better serve your needs, I will provide appropriate referrals or resources to ensure you receive the required support.

This initial consultation is offered with no obligation to continue, giving you the space to reflect on your readiness for therapy. Remember, taking this first step is a sign of strength and commitment to your well-being, and I'm here to support you in finding the right path forward. 

I currently have availability for evening sessions, offering both online and telephone counselling:

• Monday: 5 PM - 8 PM
• Tuesday: 6 PM - 8 PM
• Wednesday - Friday: 6:45 PM - 8 PM

I'm offering a free initial consultation to talk about your needs and how we can work together.

Please feel free to contact me to arrange a consultation or discuss my current availability. I aim to provide flexible support tailored to your needs, whether you seek short-term or longer-term counselling.

As an integrative person-centred counsellor, I believe that you are the expert of your own life. My role is to create a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences freely. I tailor my counselling style to your unique needs and preferences by combining elements from various therapeutic approaches.

At the core of our work together is the person-centred approach, which emphasises the importance of building a strong, trusting relationship between counsellor and client. I will strive to understand your world from your perspective, offering genuine empathy, unconditional positive regard, and congruence. This means I will be authentic, transparent, and fully present in our sessions, supporting you without judgment or preconceived notions.

As we collaborate, I will draw upon a range of techniques and strategies to help you gain new insights, develop coping skills, and work towards your goals. This integrative approach ensures that you receive a comprehensive and personalised counselling experience that honours your individuality and empowers you to create meaningful change in your life.

My role is to create a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences freely. I tailor my counselling style to your unique needs and preferences by combining elements from various therapeutic approaches.

At the core of our work together is the person-centred approach, which emphasises the importance of building a strong, trusting relationship between counsellor and client. I will strive to understand your world from your perspective, offering genuine empathy, unconditional positive regard, and congruence. This means I will be authentic, transparent, and fully present in our sessions, supporting you without judgment or preconceived notions.

As we collaborate, I will draw upon a range of techniques and strategies to help you gain new insights, develop coping skills, and work towards your goals. This integrative approach ensures that you receive a comprehensive and personalised counselling experience that honours your individuality and empowers you to create meaningful change.

Remote counselling offers a more convenient and accessible alternative to traditional face-to-face therapy. With these options, you can connect with me from the comfort of your own home or any private space that suits you best. Online and telephone counselling eliminates the need to worry about travel, parking, or scheduling conflicts, making it easier for you to prioritise your mental health and well-being.

Online and telephone counselling can be particularly beneficial if you have mobility issues, social anxiety, or live in a remote area. These methods ensure everyone can access the support they need, regardless of their circumstances.

Research shows that online counselling can be equally as effective as face-to-face. Many people feel more at ease and open to sharing when they are in a familiar environment. We will still be able to develop a strong therapeutic relationship, and I will be fully present to support you throughout your journey.

The first step in your therapeutic journey is a complimentary 20-minute initial consultation, which can be conducted over the phone or online. This session allows you to express any concerns, ask questions, and determine if we are a good fit to work together.

During our consultation, we'll briefly discuss what brings you to therapy and explore your goals. If I feel that I can support you, we'll discuss the next steps and schedule our first full session. However, if I believe another professional would better serve your needs, I will provide appropriate referrals or resources to ensure you receive the required support.

This initial consultation is offered with no obligation to continue, giving you the space to reflect on your readiness for therapy. Remember, taking this first step is a sign of strength and commitment to your well-being, and I'm here to support you in finding the right path forward. 

I currently have availability for evening sessions, offering both online and telephone counselling:

• Monday: 5 PM - 8 PM
  
• Tuesday: 6 PM - 8 PM
  
• Wednesday - Friday: 6:45 PM - 8 PM

As an integrative person-centred counsellor, I believe that you are the expert of your own life. My role is to create a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences freely. I tailor my counselling style to your unique needs and preferences by combining elements from various therapeutic approaches.

At the core of our work together is the person-centred approach, which emphasises the importance of building a strong, trusting relationship between counsellor and client. I will strive to understand your world from your perspective, offering genuine empathy, unconditional positive regard, and congruence. This means I will be authentic, transparent, and fully present in our sessions, supporting you without judgment or preconceived notions.

As we collaborate, I will draw upon a range of techniques and strategies to help you gain new insights, develop coping skills, and work towards your goals. This integrative approach ensures that you receive a comprehensive and personalised counselling experience that honours your individuality and empowers you to create meaningful change in your life.

My role is to create a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences freely. I tailor my counselling style to your unique needs and preferences by combining elements from various therapeutic approaches.

At the core of our work together is the person-centred approach, which emphasises the importance of building a strong, trusting relationship between counsellor and client. I will strive to understand your world from your perspective, offering genuine empathy, unconditional positive regard, and congruence. This means I will be authentic, transparent, and fully present in our sessions, supporting you without judgment or preconceived notions.

As we collaborate, I will draw upon a range of techniques and strategies to help you gain new insights, develop coping skills, and work towards your goals. This integrative approach ensures that you receive a comprehensive and personalised counselling experience that honours your individuality and empowers you to create meaningful change.

Remote counselling offers a more convenient and accessible alternative to traditional face-to-face therapy. With these options, you can connect with me from the comfort of your own home or any private space that suits you best. Online and telephone counselling eliminates the need to worry about travel, parking, or scheduling conflicts, making it easier for you to prioritise your mental health and well-being.

Online and telephone counselling can be particularly beneficial if you have mobility issues, social anxiety, or live in a remote area. These methods ensure everyone can access the support they need, regardless of their circumstances.

Research shows that online counselling can be equally as effective as face-to-face. Many people feel more at ease and open to sharing when they are in a familiar environment. We will still be able to develop a strong therapeutic relationship, and I will be fully present to support you throughout your journey.

The first step in your therapeutic journey is a complimentary 20-minute initial consultation, which can be conducted over the phone or online. This session allows you to express any concerns, ask questions, and determine if we are a good fit to work together.

During our consultation, we'll briefly discuss what brings you to therapy and explore your goals. If I feel that I can support you, we'll discuss the next steps and schedule our first full session. However, if I believe another professional would better serve your needs, I will provide appropriate referrals or resources to ensure you receive the required support.

This initial consultation is offered with no obligation to continue, giving you the space to reflect on your readiness for therapy. Remember, taking this first step is a sign of strength and commitment to your well-being, and I'm here to support you in finding the right path forward.