Nicola Griffiths - therapist in ashbourne-de6

Contact information

Phone number: 07989419337

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Features

Availability

Monday 9.30 - 5.30

Tuesday 9.30 - 5.30

Friday 9.30 - 4.30

About me and my therapy practice

Individual & Couples Therapy

My integrated approach combines psychotherapy, counselling, EMDR and hypnotherapy, with an emphasis on the mind-body connection.

鈥婨ach session is tailored to your unique needs in a safe, confidential, and non-judgmental space. Together, we'll explore your thoughts and feelings, reflecting on both the past and present while connecting mind and body to support growth and change. I provide an empathetic ear while gently challenging unhelpful patterns when needed. You鈥檙e free to express yourself openly, with trust and acceptance holding our therapeutic relationship.

Practice description

I offer both long-term and short-term therapy, though my approach is better suited to an open-ended style, with weekly or every other week sessions tailored to your needs.

Sessions are available in person at my private space in Cubley, Derbyshire, or online via Zoom for those who prefer the comfort of therapy at home.

My location is conveniently located just a 10-minute car journey from Uttoxeter and Ashbourne and within 20 minutes from Stoke-on-Trent, Burton on Trent, and Derby. I am situated just 5 minutes off the A50 Sudbury roundabout.鈥�

My first session

I offer a free 25-minute consultation. Your questions and concerns are important, and I'm always here to provide the clarity and support you seek.

What I can help with

Abuse, ADD / ADHD, Addictions, Anxiety, Bereavement, Business coaching, Career coaching, Child related issues, Cultural issues, Depression, Eating disorders, Identity issues, Infertility, LGBTQ+ counselling, Life coaching, Loss, Men's issues, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Substance Dependency, Trauma, Women's issues

Types of therapy

CBT, EMDR, Integrative, Neuro linguistic programming, Person centred, Psychodynamic, Relational

Clients I work with

Adults, Children, Couples, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work