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Daytime and evening availability, in person and online (zoom).

Are you struggling with anxiety, low mood or self esteem? Do you want to lessen the impact of challenging life events on you, finding your confidence and spontaneity? Therapy can help you get more control of difficult thoughts & feelings, gain confidence and make changes.

Together, we can work on the thoughts and feelings that are impacting your ability to live life to the full. You'll gain more understanding of your unconscious processes - empowering to you to become the version of yourself you want to be.

In your free consultation, we'll form an initial understanding of what you'd like to work on and our approach for getting you where you want to be. This will give you a good idea of what it would be like to work together.

If this sounds like it might work for you, book an intro call to understand how we can work together to empower you to be the version of yourself you'd like to be.

I offer specialised therapy in anxiety and self-esteem issues. My specialist areas are anxiety, self-esteem and low mood/ depression.

Some areas I often work with include low mood/ depression, trauma (processing past trauma/ difficult events, repressed memories & feelings), ADHD & neurodivergence, OCD, addiction, bereavement, imposter syndrome, stress and burnout, relationships, sexual difficulties and identity issues.

I am a registered member of the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ (MÏã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ), and completed a 4 year postgraduate course in Integrative Transactional Analysis Psychotherapy at Manchester Institute for Psychotherapy.

Our work together will incorporate elements of cbt (here and now coping strategies) and psychodynamic (in depth analysis of how we become how we are, in order to make meaningful change).

I am an LGBTQ+, GRSD (gender, relationship and sexual diversity) affirmative therapist.

My practice is grounded in cultural awareness and sensitivity. I have a particular interest in how our cultural background shapes us. 

In your free consultation, we'll form an initial understanding of what you'd like to work on and our approach for getting you where you want to be. This will give you a good idea of what it would be like to work together.

In your initial sessions, we'll finesse your goals and approach to get you where you want to be! We'll review and adapt these regularly.

Daytimes and evenings, in person and online.

Are you struggling with anxiety, low mood or self esteem? Do you want to lessen the impact of challenging life events on you, finding your confidence and spontaneity? Therapy can help you get more control of difficult thoughts & feelings, gain confidence and make changes.

Together, we can work on the thoughts and feelings that are impacting your ability to live life to the full. You'll gain more understanding of your unconscious processes - empowering to you to become the version of yourself you want to be.

In your free consultation, we'll form an initial understanding of what you'd like to work on and our approach for getting you where you want to be. This will give you a good idea of what it would be like to work together.

If this sounds like it might work for you, book an intro call to understand how we can work together to empower you to be the version of yourself you'd like to be.

I offer specialised therapy in anxiety and self-esteem issues. My specialist areas are anxiety, self-esteem and low mood/ depression.

Some areas I often work with include low mood/ depression, trauma (processing past trauma/ difficult events, repressed memories & feelings), ADHD & neurodivergence, OCD, addiction, bereavement, imposter syndrome, stress and burnout, relationships, sexual difficulties and identity issues.

I am a registered member of the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ (MÏã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ), and completed a 4 year postgraduate course in Integrative Transactional Analysis Psychotherapy at Manchester Institute for Psychotherapy.

Our work together will incorporate elements of cbt (here and now coping strategies) and psychodynamic (in depth analysis of how we become how we are, in order to make meaningful change).

I am an LGBTQ+, GRSD (gender, relationship and sexual diversity) affirmative therapist.

My practice is grounded in cultural awareness and sensitivity. I have a particular interest in how our cultural background shapes us. 

In your free consultation, we'll form an initial understanding of what you'd like to work on and our approach for getting you where you want to be. This will give you a good idea of what it would be like to work together.

In your initial sessions, we'll finesse your goals and your route to getting where you want to be! We'll review and adapt this regularly.