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I offer a mindful and supportive space to explore what brings you to therapy, to help you challenge what might be holding you back, and to move forward in a way that feels right. I provide dedicated support for those encountering anxiety, loss of identity, relationship and attachment struggle, and grief. 

I’m available for a free 15 minute meeting to help decide if you’d like to start working together.

Across psychotherapy there‘s a richness of styles and approaches to working, each offering a valuable lens. I work integratively which means I combine several approaches according to what you want from our sessions, including person-centred, gestalt and existential therapy; working with the nervous system, and parts work. Part of my passion as a therapist comes from making the process of what we do clear, so that you’ll gain value from it beyond our sessions. 

In our first session we’ll spend time discussing what brings you to therapy and go into what you’re looking for in some more detail, including the time-frame you’re thinking of working over and any questions you might have. There’s no obligation to continue after our first session.

After the first session if we choose to work together, we’ll agree a regular time and place to meet each week. We can agree on a set number of sessions or leave it more open, and we’ll review our work regularly to ensure you’re getting what you want. 

In person:

Daytime and evenings, in St George BS5, and in Bedminster BS3 

Online: via Zoom or by phone

I offer a mindful and supportive space to explore what brings you to therapy, to help you challenge what might be holding you back, and to move forward in a way that feels right. I’m available for a free 15 minute meeting to help decide if you’d like to start working together.

Across psychotherapy there‘s a richness of styles and approaches to working, each offering a valuable lens. I work integratively which means I combine different types of therapy according to what you want from our sessions, including person-centred, gestalt and existential therapy; working with the nervous system, and parts work. Part of my passion as a therapist comes from making the process of what we do clear, so that you’ll gain value from it beyond our sessions.

In our first session we’ll spend time discussing what brings you to therapy and go into what you’re looking for in some more detail, including the time-frame you’re thinking of working over and any questions you might have. There’s no obligation to continue after our first session.  

After the first session if we choose to work together, we’ll agree a regular time and place to meet each week. We can agree on a set number of sessions or leave it more open, and we’ll review our work regularly to ensure you’re getting what you want.