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I am an MÏã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ Embodied-Relational Integrative Therapist, Facilitator, Level 2 Solution Focused Brief Therapy Practitioner,  Space Holder and Founder of Our Naked Truths and the Black Women's Therapy Fund. My invitation is to create a space where you are liberated from trauma, shame and loneliness. Making more room for compassion, courage, communion and healing.

I offer space to hold your experiences related to early life, behaviours, feelings, and the emotions influencing your current actions with compassion and acceptance. This is a nonjudgmental space to explore, grow, and gain clarity as you connect with the world and the energy around you.

My work covers a wide range of experiences, including race, identity, trauma inc, intergenerational trauma, anxiety, depression, ADHD/ADD, isolation, and the difficult dynamics that can form within families and relationships. I have significant experience working with adults 1:1 and in groups who have suffered childhood sexual abuse, domestic abuse, intergenerational trauma, racism, ableism, homophobia, transphobia, sex trafficking and exploitation, chronic health conditions, disabilities and complex trauma.

Drawing from my training and life experiences, I facilitate a co-created environment that honours all that you are, moving toward healing and peace. I aim to help you strengthen your sense of self and develop trust in your resilience and autonomy.

Rarely do we have opportunities to be witnessed and witness each other. My practice is grounded in relational psychodynamic, body and person-centered psychotherapy. I’m an embodied-relational integrative counsellor who incorporates a trauma-informed approach.

In our work, I invite you to bear witness to yourself, your experiences, your joy and your pain. Breath, creativity, the body and being in communion will be our anchors.

All that you are is welcome here. 

Our first session will involve exploring your goals, resources, our way of working and what has brought you here. 

I aim to offer you a reflective and open space to explore why and how you relate to yourself and the world around you. Creating space for you to see what you would like to shift and what you would like to honour. Exploring new ways of being. We may use creative tools, and embodiment practices alongside therapeutic reflection in our work.

Sessions are currently only available online.