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I offer in-person sessions from a private counselling room within easy access of Shrewsbury, Telford and the surrounding areas on Thursdays and Fridays between 9am - 5pm.

I offer remote sessions (via Zoom or phone call) on Thursdays and Fridays between 7am - 5pm. 

Please note that my rate for in-person is £50, and my rates for remote sessions are £45 within working hours (9am - 5pm) and £55 outside of working hours (7am - 9am).

I am a fully-qualified person-centred pluralistic counsellor. I have comprehensive insurance and am in possession of an enhanced DBS check.

From personal experience, I understand that taking the first steps towards seeking counselling can be a daunting process. My core person-centredness will offer you a warm, non-judgemental space to put you at ease.

I work from the belief that you are the expert in your own life. My role is to listen empathically and hold space for you to explore emotions and issues that are troubling you. I aim to be guided by the client, and walk alongside you as you navigate your therapeutic journey to find a way forward.

I am competent in working creatively and am open to exploring creative methods within sessions if that will support your communication and self-expression.

I work with a range of issues such as anxiety, depression, grief and bereavement, low mood, confidence, self-esteem, substance misuse, work and career concerns, and relationship issues.

I am newly-qualified from a three-year BSc Counselling degree. I have accrued over 250 hours of therapeutic practice hours, both in-person and remotely, where I have helped many individuals take their first steps towards helping themselves.

I aim to offer you flexibility and understanding in both the practical arrangements and the chosen mode of your counselling.

I will reply to all enquiries within 24 hours. I am happy to answer any questions or provide further information.

I offer an optional introductory phone, up to 15 minutes long and free of charge. This might involve discussing some of your expectations, and will be a chance for you to get a sense of whether you’d like to work with me. There’s no expectation to commit to anything further.

The first full session will be a gentle exploration of what's going on for you.