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Monday: 6.00 PM - 9.00 PM

Tuesday: 6.00 PM - 9.00 PM

Wednesday: 2.00 PM - 9.00 PM

Welcome to My Profile, 

I am a qualified integrative counsellor with expertise in combining various therapeutic approaches. My adaptable and client-centred method is tailored to meet the unique needs of each individual I work with.

I provide professional counselling services through Telephone and Online platforms (Zoom & Teams), offering you a safe, compassionate space to explore life's challenges. Together, we can work toward positive change and uncover your inner strength to navigate life's complexities.

In our sessions together, you can expect a warm and non-judgmental space where you are encouraged to express yourself openly. 

I have experience working in a variety of areas, including:

Emotional Well-being: Depression, Anxiety, Stress, Low Self-Esteem/Confidence

Trauma and Abuse: Complex Trauma, Domestic Abuse, Narcissistic Abuse, Intergenerational Trauma

Relationships: Relationship Issues, Affairs/Infidelity, Breakups, Divorce, Separation

Personal Growth: Toxic Shame, Societal Pressures, Internalized Patriarchy, Cultural and Identity Issues

Life Transitions: Grief, Unemployment/Redundancy, Workplace Stress

Other Areas: Sexuality, Race and Ethnicity, Addiction and Health 

I conduct an assessment in the first session. This is an essential part of any therapeutic process. I take my duty of care to clients seriously and a general assessment helps me to decide whether I have the right set of skills to help with client's presenting issues.

If after the first session, we both decide we are happy to work together, I offer a 6 weeks contract, after which we will review the work and decide if we want to enter into long-term open-ended therapy.