Ayallah Richards-Mitchell - therapist in birmingham-b4

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Phone number: 07518764919

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Features

Flexible hours available
Concessionary rates

About me and my therapy practice

Person Centred is at the core of my practice, meaning the sessions are ultimately led by you the client. During your first session, we'll discuss your needs and any goals you wish to achieve. I am an integrative counsellor and will draw on several counselling theories, depending on your needs. I am CBT, Gestalt and Psychodynamicly trained in addition to Person-centred.

Within your first session you will have the opportunity to let me know what your expectations are and what your goal of therapy is. We will then take each session as it comes and have a mini review every 6 weeks or so if you are a long-term client. With short-term clients (6-12 weeks) , I work in a more goal focussed manner. My areas of expertise are dealing with, anxiety, depression, relationship issues and neurodiversity such as adhd and autism. In addition to counselling I am also a qualified personal trainer so if you have, issues regarding physical fitness and weight management I may be able to provide additional support.

Practice description

My practice is based in Birmingham City Centre or Online. Session are 50 minutes and usually conducted weekly, although I am flexiable. If you work irregular hours or unsocialble hours, I will try to accomodate you as best as I can. I am warm and friendly and provide a safe and supportive space for clients. I understand that sometimes it is difficult to talk about issues that are causing distress, however I will work with you at your pace. I work ethically and honestly in accordance to the 香港六合彩精准资料's ethical framework. So your confidentiality is paramount. If you have any queries or concerns drop me a line and I will get back to you. Trainee counsellors are welcome too.

What I can help with

Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum, Cultural issues, Depression, Menopause, Relationships, Stress

Types of therapy

CBT, Gestalt, Integrative, Person centred, Psychodynamic

Clients I work with

Adults, Trainees, Young people

How I deliver therapy

Long-term face-to-face work, Online therapy, Short-term face-to-face work, Telephone therapy