Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ

Life can at times feel overwhelming and stressful, leading to feelings of anxiety and preoccupation that can affect important relationships, work and self-care. There are many reasons people seek therapy but often it comes from a sense of not being able to cope alone,  of feeling lonely and isolated. I am a qualified and Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ-registered integrative counsellor seeing clients in SW London and online. I provide a safe, warm and non-judgmental space where you can explore your feelings and emotions to bring about lasting change. 

As an integrative counsellor, I draw from a range of modalities and tools, including psychodynamic and person-centred therapies, depending on your individual needs. As no two people are the same,  I will meet you where you are to explore any patterns of behaviour in the present that may have their origins in the past to find understanding and healing. 

I specialise in supporting high-achieving adults struggling with low self-worth and ongoing confidence issues that impact their work, relationships and home life. Confidence in self is the scaffolding upon which all else is built and by exploring underlying narratives and limiting beliefs, new ways of relating can be discovered. 

In addition to being an integrative counsellor, I am also a clinical hypnotherapist and mindset coach and believe in the balance between the understanding and the practical - the being and the doing. 

I offer a free 15-minute phone call for new clients to establish if we are a good fit to work together.