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I am available for new clients and offer flexible sessions to accommodate different schedules.  I offer online and face-to-face sessions. If you're interested in booking, please feel free to reach out, and we can arrange a time that works best for you.  

I offer compassionate, personalised therapy designed around your unique needs and goals. Using a blend of techniques, I’ll work with you to explore your feelings, build coping skills, and uncover deeper insights. Whether you’re looking for immediate relief or long-term healing, our sessions will focus on empowering you to feel stronger and more in control of your life.

Life’s challenges can feel impossible to face alone. If you’re struggling with anxiety, depression, or feeling lost, you might wonder if things will ever get easier, if anyone can understand, or if there’s a way to feel whole again. You don’t have to struggle alone. Real change is possible, and with the right support, you can find a path forward.

In our sessions, you’re the focus. I’m here to listen, understand, and work with you to build a plan. Together, we’ll build coping skills, uncover insights, and help you find renewed strength and purpose.

Taking that first step toward change can be daunting—but you don’t have to do it alone. Reach out for a free consultation to talk about what’s on your mind, ask any questions, and decide if this is the right fit for you. This journey is about you—and you deserve the space to heal, grow, and truly thrive.

I offer one-to-one, 50-minute online and face-to-face sessions that provide flexibility and convenience. Our journey begins with a free 20-minute introductory session, designed to help us get acquainted and determine if I am the right fit for you. If we choose to continue, we will establish a weekly online schedule, with each session priced at £60 online and £70 face-to-face.