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Currently offering online therapy sessions:

 Monday 5 pm-8 pm

Wednesday 5 pm-8 pm

Friday 5 pm-8 pm

Saturdays 10 am-2 pm

I am an integrative psychotherapist with a level 7 postgraduate diploma in psychotherapeutic counselling with experience working with young people and adults. I predominately work online. 

I work from a client-led perspective, putting you at the centre of our sessions together. I tend to use acceptance-based ideas, which involve acknowledging and accepting your thoughts and feelings with curiosity, and I love developmental neuroscience and how it often makes sense of the responses and reactions we have. 

I work as an executive coach for Genius Within, providing workplace coaching through WPNA for neurodivergent individuals, which I have been doing since August 2023. This has allowed me to access regular CPD, which is valuable to my ongoing development. I also offer coaching to families who are now home-educated (either electively or via EOTAS support) due to their children struggling in mainstream education. 

My counselling practice is flexible and integrates different aspects of counselling and coaching as needed, ensuring that I can tailor my approach to best meet your needs. 

My practice is based online, and I tend to use a platform called Whereby, which is simple to use and does not require you to have an account. I can work via an alternative platform if you prefer - this would be discussed and agreed upon before starting. 

I aim to be clear in all my communications and treat you with dignity and respect. I respond to digital interactions within three working days - unless I am off work, which would be indicated by an out-of-hour response. 

I offer a free initial consultation via phone or video call where we can discuss your needs and goals, and you can ask any questions about working together. 

After this, you can choose to book sessions with me. I will, at this point, send you a contract to agree to and sign, along with a copy of the privacy policy. The first full session is payable in advance via BACS, following sessions can be paid after the session within 24 hours.