Lowri Smith
Registered Member MÏã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ
Contact information
- Phone number
- 07494840967
Therapist - Newport
Features
- Flexible hours available
Availability
I offer weekly and fortnightly appointments
These are my current working hours:
Mondays | 10 am to 7 pm
Tuesdays | 10 am to 7 pm
Wednesdays | 10 am to 7 pm
Sessions are available online, over the phone and in-person (Cardiff)
About me and my therapy practice
Hello. My name is Lowri. I am a Counsellor and Psychotherapist based in South Wales.
My areas of speciality focus on anxiety and depression, relationship issues (including family, friend and partner difficulties), low - confidence, identity, grief and managing work-life-stress.
For the past ten years, I have worked in a wide range of supporting roles, helping adults and young people with their emotional well-being. I have extensive experience working with a range of different challenges. I offer a warm, empathic space and look forward to hearing from you soon.
Practice description
I am trained in many different approaches, as I recognise that each person may need something different from therapy (Psychodynamic, Person-Centred, Existentialism, and Acceptance and Commitment Therapy). Drawing on several approaches allows us to use a range of different methods to help with the many facets of your life.
My first session
If you are considering working with me, the first step is to make an initial enquiry, where we can schedule a free initial call to explore whether I am the right counsellor for you at this time. It is also an opportunity to ask any questions about my work or my way of working.
If after the phone call, you feel comfortable working with me, we can book an initial session and go from there.
In your first session, it’s an opportunity to talk through any anxieties you might have about counselling, we can explore what you might like to gain, and how we might work together to achieve your goals.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Identity issues, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, OCD, Personal development, Pregnancy related issues, Relationships, Self esteem, Self-harm, Sexual identity, Stress, Women's issues, Work related issues
Types of therapy
CBT, Existential, Integrative, Psychodynamic, Relational, Solution focused brief therapy
Clients I work with
Adults, Older adults, Trainees
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited
Languages spoken
English
Therapist - Cardiff
Features
- Flexible hours available
- Wheelchair accessible office
Availability
I offer weekly and fortnightly appointments
These are my current working hours:
Mondays | 10 am to 7 pm
Tuesdays | 10 am to 7 pm
Wednesdays | 10 am to 7 pm
Sessions are available online, over the phone and in-person (Cardiff)
About me and my therapy practice
Hello. My name is Lowri. I am a Counsellor and Psychotherapist based in South Wales.
My areas of speciality focus on anxiety and depression, relationship issues (including family, friend and partner difficulties), low - confidence, identity, grief and managing work-life-stress.
For the past ten years, I have worked in a wide range of supporting roles, helping adults and young people with their emotional well-being. I have extensive experience working with a range of different challenges. I offer a warm, empathic space and look forward to hearing from you
Practice description
I am trained in many different approaches, as I recognise that each person may need something different from therapy (Psychodynamic, Person-Centred, Existentialism, and Acceptance and Commitment Therapy). Drawing on several approaches allows us to use a range of different methods to help with the many facets of your life.My first session
If you are considering working with me, the first step is to make an initial enquiry, where we can schedule a free initial call to explore whether I am the right counsellor for you at this time. It is also an opportunity to ask any questions about my work or my way of working.
If after the phone call, you feel comfortable working with me, we can book an initial session and go from there.
In your first session, it’s an opportunity to talk through any anxieties you might have about counselling, we can explore what you might like to gain, and how we might work together to achieve your goals.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Identity issues, LGBTQ+ counselling, Loss, Menopause, Men's issues, Neurodiversity, OCD, Personal development, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Stress, Women's issues, Work related issues
Types of therapy
CBT, Existential, Integrative, Psychodynamic, Relational, Solution focused brief therapy
Clients I work with
Adults, Trainees
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy
Languages spoken
English
Therapist - Penarth
Features
- Flexible hours available
Availability
I offer weekly and fortnightly appointments
These are my current working hours:
Mondays | 10 am to 7 pm
Tuesdays | 10 am to 7 pm
Wednesdays | 10 am to 7 pm
Sessions are available online, over the phone and in-person (Cardiff)
About me and my therapy practice
Hello. My name is Lowri. I am a Counsellor and Psychotherapist based in South Wales.
My areas of speciality focus on anxiety and depression, relationship issues (including family, friend and partner difficulties), low - confidence, identity, grief and managing work-life-stress.
For the past ten years, I have worked in a wide range of supporting roles, helping adults and young people with their emotional well-being. I have extensive experience working with a range of different challenges. I offer a warm, empathic space and look forward to hearing from you soon.
Practice description
I am trained in many different approaches, as I recognise that each person may need something different from therapy (Psychodynamic, Person-Centred, Existentialism, and Acceptance and Commitment Therapy). Drawing on several approaches allows us to use a range of different methods to help with the many facets of your life.
My first session
If you are considering working with me, the first step is to make an initial enquiry, where we can schedule a free initial call to explore whether I am the right counsellor for you at this time. It is also an opportunity to ask any questions about my work or my way of working.
If after the phone call, you feel comfortable working with me, we can book an initial session and go from there.
In your first session, it’s an opportunity to talk through any anxieties you might have about counselling, we can explore what you might like to gain, and how we might work together to achieve your goals.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Identity issues, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Personal development, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Stress, Women's issues, Work related issues
Types of therapy
CBT, Existential, Integrative, Person centred, Psychodynamic, Relational
Clients I work with
Adults, Trainees
How I deliver therapy
Long term sessions, Online therapy, Outdoor therapy, Telephone therapy
Languages spoken
English
Therapist - Cardiff
Features
- Flexible hours available
Availability
I offer weekly and fortnightly appointments.
These are my current working hours:
Mondays | 10 am to 7 pm
Tuesdays | 10 am to 7 pm
Wednesdays | 10 am to 7 pm
Sessions are available online, over the phone and in person (Cardiff)
About me and my therapy practice
Hello, my name is Lowri. I am a Counsellor and Psychotherapist based in South Wales.
My areas of speciality focus on anxiety and depression, relationship issues (including family, friend and partner difficulties), low - confidence, identity, grief and managing work-life-stress.
For the past ten years, I have worked in a wide range of supporting roles, helping adults and young people with their emotional well-being. I have extensive experience working with a range of different challenges. I offer a warm, empathic space and look forward to hearing from you soon.
Practice description
I am trained in many different approaches, as I recognise that each person may need something different from therapy (Psychodynamic, Person-Centred, Existentialism, and Acceptance and Commitment Therapy). Drawing on several approaches allows us to use a range of different methods to help with the many facets of your life.
My first session
If you are considering working with me, the first step is to make an initial enquiry, where we can schedule a free initial call to explore whether I am the right counsellor for you at this time. It is also an opportunity to ask any questions about my work or my way of working.
If after the phone call, you feel comfortable working with me, we can book an initial session and go from there.
In your first session, it’s an opportunity to talk through any anxieties you might have about counselling, we can explore what you might like to gain, and how we might work together to achieve your goals.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Child related issues, Depression, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Neurodiversity, Personal development, Relationships, Self esteem, Self-harm, Sexual identity, Stress, Women's issues, Work related issues
Types of therapy
CBT, Existential, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy
Clients I work with
Adults, Older adults, Trainees
How I deliver therapy
Long term sessions, Online therapy, Outdoor therapy, Short-term face-to-face work, Telephone therapy
Languages spoken
English
Therapist - Caerphilly
Features
- Flexible hours available
- Wheelchair accessible office
- Concessionary rates
Availability
I offer weekly and fortnightly appointments
These are my current working hours:
Mondays | 10 am to 7 pm
Tuesdays | 10 am to 7 pm
Wednesdays | 10 am to 7 pm
Sessions are available online, over the phone and in-person (Cardiff)
About me and my therapy practice
Hello, my name is Lowri. I am a Counsellor and Psychotherapist based in South Wales.
My areas of speciality focus on anxiety and depression, relationship issues (including family, friend and partner difficulties), low - confidence, identity, grief and managing work-life-stress.
​For the past ten years, I have worked in a wide range of supporting roles, helping adults and young people with their emotional well-being. I have extensive experience working with a range of different challenges. I offer a warm, empathic space and look forward to hearing from you soon.
Practice description
I am trained in many different approaches, as I recognise that each person may need something different from therapy (Psychodynamic, Person-Centred, Existentialism, and Acceptance and Commitment Therapy). Drawing on several approaches allows us to use a range of different methods to help with the many areas of your life.
My first session
If you are considering working with me, the first step is to make an initial enquiry, where we can schedule a free initial call to explore whether I am the right counsellor for you at this time. It is also an opportunity to ask any questions about my work or my way of working.
If after the phone call, you feel comfortable working with me, we can book an initial session and go from there.
In your first session, it’s an opportunity to talk through any anxieties you might have about counselling, we can explore what you might like to gain, and how we might work together to achieve your goals.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Child related issues, Depression, Identity issues, LGBTQ+ counselling, Loss, Men's issues, Neurodiversity, Personal development, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Stress, Women's issues, Work related issues
Types of therapy
CBT, Existential, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy
Clients I work with
Adults, EAP, Older adults, Organisations, Trainees
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited
Languages spoken
English
Therapist - Cardiff
Features
Availability
I offer weekly and fortnightly appointments
These are my current working hours:
Mondays | 10 am to 7 pm
Tuesdays | 10 am to 7 pm
Wednesdays | 10 am to 7 pm
Sessions are available online, over the phone and in-person (Cardiff)
About me and my therapy practice
Hello. My name is Lowri. I am a Counsellor and Psychotherapist based in South Wales.
My areas of speciality focus on anxiety and depression, relationship issues (including family, friend and partner difficulties), low - confidence, identity, grief and managing work-life-stress.
For the past ten years, I have worked in a wide range of supporting roles, helping adults and young people with their emotional well-being. I have extensive experience working with a range of different challenges. I offer a warm, empathic space and look forward to hearing from you soon.
Practice description
I am trained in many different approaches, as I recognise that each person may need something different from therapy (Psychodynamic, Person-Centred, Existentialism, and Acceptance and Commitment Therapy). Drawing on several approaches allows us to use a range of different methods to help with the many facets of your life.
My first session
If you are considering working with me, the first step is to make an initial enquiry, where we can schedule a free initial call to explore whether I am the right counsellor for you at this time. It is also an opportunity to ask any questions about my work or my way of working.
If after the phone call, you feel comfortable working with me, we can book an initial session and go from there.
In your first session, it’s an opportunity to talk through any anxieties you might have about counselling, we can explore what you might like to gain, and how we might work together to achieve your goals.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Identity issues, LGBTQ+ counselling, Loss, Menopause, Men's issues, Neurodiversity, Personal development, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Stress, Women's issues, Work related issues
Types of therapy
CBT, Existential, Integrative, Psychodynamic, Relational, Solution focused brief therapy
Clients I work with
Adults, Older adults, Trainees
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy
Languages spoken
English