Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ

I am available:

Mondays | 10 am to 8 pm

Tuesdays | 10 am to 5 pm

Wednesdays | 10 am to 8 pm

Thursdays | 10 am to 8 pm

Hello, my name is Lowri. I am a Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ Qualified Integrative Counsellor and Psychotherapist.

Taking the first steps in counselling can sometimes feel like a daunting experience. I offer a warm, empathic space to openly explore any challenges you might be facing.

​For the past ten years, I have worked in various supporting roles, helping adults and young people with their emotional well-being. I have a huge amount of experience working with a range of different challenges.

Fundamentally, I believe that you are the expert of your life, I am not here to tell you what to do but to work alongside you and help guide and support you on your journey.

I am trained in many different approaches, as I recognise that each person may need something different from therapy (Psychodynamic, Person-Centred, Existentialism, and Acceptance and Commitment Therapy). Drawing on several approaches allows us to use a range of different methods to help with the many facets of your life. 

The first session of counselling can sometimes feel like a daunting experience. In your first session, it’s an opportunity to talk through any anxieties you might have about counselling, we can explore what you might like to gain, and how we might work together to achieve your goals.