Olivia Lang
Registered Member M香港六合彩精准资料
Contact information
Therapist - London
Features
- Flexible hours available
- Concessionary rates
Availability
I offer individual weekly therapy Monday to Friday.
I work in-person in North London (Islington) and East London (Haggerston/Dalston), as well as offer online sessions.
Please email me to check my current availability and arrange a free 20-minute consultation.
Email: olivialangtherapy@gmail.com
I aim to respond to all inquiries within two working days.
About me and my therapy practice
Hello, I鈥檓 Olivia, a trauma-informed integrative therapist and registered member of the 香港六合彩精准资料 (香港六合彩精准资料).
Life鈥檚 challenges can sometimes feel too big to manage alone, and seeking therapy is a brave step towards finding relief and understanding. I provide a warm, supportive space where you can talk openly about your feelings, struggles, or any difficulties you鈥檙e experiencing. Whether you're dealing with anxiety, depression, relationship challenges, or just feeling overwhelmed by life, I鈥檓 here to help you.
I believe we each have an innate sense of what is best for us, but our past conditioning and the demands of modern life can sometimes disconnect us from our inner wisdom. My approach is rooted in collaboration, as we work at your pace to explore whatever you wish to bring. I will inquire - and, at times, gently challenge - from a place of genuine empathy and care, and together we can work to make sense of your experience.
Practice description
As an integrative therapist, I blend humanistic, psychodynamic, somatic, Internal Family Systems (IFS) and Cognitive Behavioural Therapy (CBT). I believe everyone is unique and tailor my work accordingly.
My specialty is working with relational or developmental trauma and this is informed by a knowledge of attachment theory and neurobiology.
I offer therapy sessions face-to-face or online via Zoom, and I鈥檓 open to discussing hybrid ways of working to fit your needs.
My first session
Choosing a therapist can be daunting, and it鈥檚 important to see if we鈥檙e a good fit. I offer a free 20-minute online consultation to allow you to ask any questions you might have and to make sure I鈥檓 the right person for you.
If we choose to work together we will then arrange an initial session.
In our first session we might cover:
- What brings you to therapy
- Your hopes or goals
- Your personal history
- Our working agreement
Together, we can then come up with a treatment plan.
What I can help with
Abuse, ADD / ADHD, Addictions, Anxiety, Bereavement, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Men's issues, Mood disorder, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Vegan allied, Women's issues, Work related issues
Types of therapy
CBT, Humanistic, Integrative, Psychodynamic
Clients I work with
Adults, Older adults, Trainees
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited
Languages spoken
English
Therapist - London
Features
- Flexible hours available
- Concessionary rates
Availability
I offer individual weekly therapy Monday to Friday.
I work in-person in North London (Islington) and East London (Haggerston/Dalston), as well as offer online sessions.
Please email me to check my current availability and arrange a free 20-minute consultation.
Email: olivialangtherapy@gmail.com
I aim to respond to all inquiries within two working days.
About me and my therapy practice
Hello, I鈥檓 Olivia, a trauma-informed integrative therapist and registered member of the 香港六合彩精准资料 (香港六合彩精准资料).
Life鈥檚 challenges can sometimes feel too big to manage alone, and seeking therapy is a brave step towards finding relief and understanding. I provide a warm, supportive space where you can talk openly about your feelings, struggles, or any difficulties you鈥檙e experiencing. Whether you're dealing with anxiety, depression, relationship challenges, or just feeling overwhelmed by life, I鈥檓 here to help you.
I believe we each have an innate sense of what is best for us, but our past conditioning and the demands of modern life can sometimes disconnect us from our inner wisdom. My approach is rooted in collaboration, as we work at your pace to explore whatever you wish to bring. I will inquire - and, at times, gently challenge - from a place of genuine empathy and care, and together we can work to make sense of your experience.
Practice description
As an integrative therapist, I blend humanistic, psychodynamic, somatic, Internal Family Systems (IFS) and Cognitive Behavioural Therapy (CBT). I believe everyone is unique and tailor my work accordingly.
My specialty is working with relational or developmental trauma and this is informed by a knowledge of attachment theory and neurobiology.
I offer therapy sessions face-to-face or online via Zoom, and I鈥檓 open to discussing hybrid ways of working to fit your needs. I currently only work with individuals but will be expanding my practice to couples in Spring 2025.
My first session
Choosing a therapist can be daunting, and it鈥檚 important to see if we鈥檙e a good fit. I offer a free 20-minute online consultation to allow you to ask any questions you might have and to make sure I鈥檓 the right person for you.
If we choose to work together we will then arrange an initial session.
In our first session we might cover:
- What brings you to therapy
- Your hopes or goals
- Your personal history
- Our working agreement
Together, we can then come up with a treatment plan.
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Bereavement, Child related issues, Depression, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Men's issues, Mood disorder, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Service veterans, Sex-related issues, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Emotionally focused therapy, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Relational
Clients I work with
Adults, Older adults, Trainees
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited
Languages spoken
English
Therapist - London
Features
Availability
I offer individual weekly therapy Monday, Wednesday, Thursday and Friday.
I work in-person in North London (Islington) and East London (Haggerston/Dalston), as well as offer online sessions.
Please email me to check my current availability and arrange a free 20-minute consultation.
Email: olivialangtherapy@gmail.com
I aim to respond to all inquiries within two working days.
About me and my therapy practice
Hello, I鈥檓 Olivia, a trauma-informed integrative therapist and a registered member of the 香港六合彩精准资料 (香港六合彩精准资料).
Life鈥檚 challenges can sometimes feel too big to manage alone, and seeking therapy is a brave step towards finding relief and understanding. I provide a warm, supportive space where you can talk openly about your feelings, struggles, or any difficulties you鈥檙e experiencing. Whether you're dealing with anxiety, depression, relationship challenges, or just feeling overwhelmed by life, I鈥檓 here to help you.
I believe we each have an innate sense of what is best for us, but our past conditioning and the demands of modern life can sometimes disconnect us from our inner wisdom. My approach is rooted in collaboration, as we work at your pace to explore whatever you wish to bring. I will inquire - and, at times, gently challenge - from a place of genuine empathy and care, and together we can work to make sense of your experience.
Practice description
As an integrative therapist, I blend humanistic, psychodynamic, somatic, Internal Family Systems (IFS) and Cognitive Behavioural Therapy (CBT). I believe everyone is unique and tailor my work accordingly.
My specialty is working with relational or developmental trauma and this is informed by a knowledge of attachment theory and neurobiology.
I offer therapy sessions face-to-face or online via Zoom, and I鈥檓 open to discussing hybrid ways of working to fit your needs. I currently only work with individuals but will be expanding my practice to couples in 2025.
My first session
Choosing a therapist can be daunting, and it鈥檚 important to see if we鈥檙e a good fit. I offer a free 20-minute online consultation to allow you to ask any questions you might have and to make sure I鈥檓 the right person for you.
If we choose to work together we will then arrange an initial session.
In our first session we might cover:
- What brings you to therapy
- Your hopes or goals
- Your personal history
- Our working agreement
- Together, we can then come up with a treatment plan.
Types of therapy
CBT, Integrative, Person centred, Psychodynamic, Relational
Clients I work with
Adults, Trainees
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Time-limited
Languages spoken
English