Olivia Lang

Olivia Lang


Registered Member MÏã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ

Contact information

Contact Olivia


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Therapist - London

London E8
Sessions from £85.00

Features

Availability

I offer individual weekly therapy Monday, Wednesday, Thursday and Friday.

I work in-person in North London (Islington) and East London (Haggerston/Dalston), as well as offer online sessions.

Please email me to check my current availability and arrange a free 20-minute consultation.

Email: olivialangtherapy@gmail.com

I aim to respond to all inquiries within two working days.

About me and my therapy practice

Hello, I’m Olivia, a trauma-informed integrative therapist and a registered member of the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ (Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ).

Life’s challenges can sometimes feel too big to manage alone, and seeking therapy is a brave step towards finding relief and understanding. I provide a warm, supportive space where you can talk openly about your feelings, struggles, or any difficulties you’re experiencing. Whether you're dealing with anxiety, depression, relationship challenges, or just feeling overwhelmed by life, I’m here to help you.

I believe we each have an innate sense of what is best for us, but our past conditioning and the demands of modern life can sometimes disconnect us from our inner wisdom. My approach is rooted in collaboration, as we work at your pace to explore whatever you wish to bring. I will inquire - and, at times, gently challenge - from a place of genuine empathy and care, and together we can work to make sense of your experience.

Practice description

As an integrative therapist, I blend humanistic, psychodynamic, somatic, Internal Family Systems (IFS) and Cognitive Behavioural Therapy (CBT). I believe everyone is unique and tailor my work accordingly.

My specialty is working with relational or developmental trauma and this is informed by a knowledge of attachment theory and neurobiology.

I offer therapy sessions face-to-face or online via Zoom, and I’m open to discussing hybrid ways of working to fit your needs. I currently only work with individuals but will be expanding my practice to couples in 2025. 

My first session

Choosing a therapist can be daunting, and it’s important to see if we’re a good fit. I offer a free 20-minute online consultation to allow you to ask any questions you might have and to make sure I’m the right person for you.

If we choose to work together we will then arrange an initial session.

In our first session we might cover:

- What brings you to therapy
- Your hopes or goals
- Your personal history
- Our working agreement
- Together, we can then come up with a treatment plan. 

Types of therapy

CBT, Integrative, Person centred, Psychodynamic, Relational

Clients I work with

Adults, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Time-limited

Languages spoken

English

Therapist - London

London N16
Sessions from £85.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I offer individual weekly therapy Monday to Friday. 

I work in-person in North London (Islington) and East London (Haggerston/Dalston), as well as offer online sessions.

Please email me to check my current availability and arrange a free 20-minute consultation.

Email: olivialangtherapy@gmail.com

I aim to respond to all inquiries within two working days.

About me and my therapy practice

Hello, I’m Olivia, a trauma-informed integrative therapist and registered member of the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ (Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ).

Life’s challenges can sometimes feel too big to manage alone, and seeking therapy is a brave step towards finding relief and understanding. I provide a warm, supportive space where you can talk openly about your feelings, struggles, or any difficulties you’re experiencing. Whether you're dealing with anxiety, depression, relationship challenges, or just feeling overwhelmed by life, I’m here to help you.

I believe we each have an innate sense of what is best for us, but our past conditioning and the demands of modern life can sometimes disconnect us from our inner wisdom. My approach is rooted in collaboration, as we work at your pace to explore whatever you wish to bring. I will inquire - and, at times, gently challenge - from a place of genuine empathy and care, and together we can work to make sense of your experience.

Practice description

As an integrative therapist, I blend humanistic, psychodynamic, somatic, Internal Family Systems (IFS) and Cognitive Behavioural Therapy (CBT). I believe everyone is unique and tailor my work accordingly.

My specialty is working with relational or developmental trauma and this is informed by a knowledge of attachment theory and neurobiology.

I offer therapy sessions face-to-face or online via Zoom, and I’m open to discussing hybrid ways of working to fit your needs. I currently only work with individuals but will be expanding my practice to couples in Spring 2025. 

My first session

Choosing a therapist can be daunting, and it’s important to see if we’re a good fit. I offer a free 20-minute online consultation to allow you to ask any questions you might have and to make sure I’m the right person for you. 

If we choose to work together we will then arrange an initial session.

In our first session we might cover:

  • What brings you to therapy
  • Your hopes or goals
  • Your personal history
  • Our working agreement

Together, we can then come up with a treatment plan. 

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Bereavement, Child related issues, Depression, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Men's issues, Mood disorder, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Service veterans, Sex-related issues, Stress, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Emotionally focused therapy, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Relational

Clients I work with

Adults, Older adults, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Languages spoken

English

Therapist - London

London N1
Sessions from £85.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I offer individual weekly therapy Monday to Friday.

I work in-person in North London (Islington) and East London (Haggerston/Dalston), as well as offer online sessions.

Please email me to check my current availability and arrange a free 20-minute consultation.

Email: olivialangtherapy@gmail.com

I aim to respond to all inquiries within two working days.

About me and my therapy practice

Hello, I’m Olivia, a trauma-informed integrative therapist and registered member of the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ (Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ).

Life’s challenges can sometimes feel too big to manage alone, and seeking therapy is a brave step towards finding relief and understanding. I provide a warm, supportive space where you can talk openly about your feelings, struggles, or any difficulties you’re experiencing. Whether you're dealing with anxiety, depression, relationship challenges, or just feeling overwhelmed by life, I’m here to help you.

I believe we each have an innate sense of what is best for us, but our past conditioning and the demands of modern life can sometimes disconnect us from our inner wisdom. My approach is rooted in collaboration, as we work at your pace to explore whatever you wish to bring. I will inquire - and, at times, gently challenge - from a place of genuine empathy and care, and together we can work to make sense of your experience.

Practice description

As an integrative therapist, I blend humanistic, psychodynamic, somatic, Internal Family Systems (IFS) and Cognitive Behavioural Therapy (CBT). I believe everyone is unique and tailor my work accordingly.

My specialty is working with relational or developmental trauma and this is informed by a knowledge of attachment theory and neurobiology.

I offer therapy sessions face-to-face or online via Zoom, and I’m open to discussing hybrid ways of working to fit your needs.

My first session

Choosing a therapist can be daunting, and it’s important to see if we’re a good fit. I offer a free 20-minute online consultation to allow you to ask any questions you might have and to make sure I’m the right person for you.

If we choose to work together we will then arrange an initial session.

In our first session we might cover:

  • What brings you to therapy
  • Your hopes or goals
  • Your personal history
  • Our working agreement

Together, we can then come up with a treatment plan. 

What I can help with

Abuse, ADD / ADHD, Addictions, Anxiety, Bereavement, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Men's issues, Mood disorder, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

CBT, Humanistic, Integrative, Psychodynamic

Clients I work with

Adults, Older adults, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited

Languages spoken

English