Edward Sellman
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Contact information
- Phone number
- 07989954027
Therapist - Nottingham
Features
- Flexible hours available
About me and my therapy practice
Hi and welcome, I’m Edward. I offer a safe and supportive space, face-to-face or online, short or long-term, where you can talk openly and confidentially about your life without judgement, exploring issues important to you, coming to a place of acceptance or change, whichever feels right for you. My holistic approach includes working with the mind, heart, body and soul.
I hold a Diploma in Integrative and Transpersonal Counselling from Re-Vision, London, also drawing upon many years researching well-being and education within my practice, alongside training in Mindfulness, Tension/Trauma Release Exercises (TRE), Holotropic Breathwork and SoulCollage. My integrative practice can allow space for working creatively and also, if so wished, with the breath and body. Most importantly we will work at the pace and in the way that works best for you. I can also hold deep and transformative work, informed by my own experience of exploring the unconscious and working with grief and life-limiting illness at a Hospice Bereavement Service.
Practice description
I work with adults aged 18 or over. I offer face-to-face and online therapy, please contact me for availability. I can also offer walk’n’talk therapy if we live locally. I can work with you on a short or long-term basis, focused on a particular issue or in an open-ended manner. We can discuss what works best for you and review as we make progress.
Sessions will be weekly, at the same time on the same day.
I can work with a wide range of issues, but here are some areas in which I have particular interest, experience or expertise:
• Birth-related and early childhood trauma
• Anxiety, low-mood and depression
• Addictions such as alcohol, shopping and pornography
• Money habits or worries
• Men’s mental health
• Relationships
• 'Parts'-work, 'Internal Family Systems'-informed
• Thresholds, such as mid-life and ageing
• Authenticity, sovereignty
• Bereavement and grief
• Ecopsychology and connecting with nature
• Spirituality
My first session
I understand that finding the right therapist to work with you is important. I offer an initial free 20 minute online/telephone session so we can meet, explore what brings you to therapy, what you are hoping for and ask any questions you may have. If it feels right, we can arrange our first session. Alternatively , you can just book an initial full session with me and experience how we might work together.
What I can help with
Addictions, Anger management, Anxiety, Bereavement, Depression, Health related issues, Life coaching, Loss, Men's issues, Personal development, Redundancy, Relationships, Self esteem, Spirituality, Stress, Trauma, Vegan allied, Work related issues
Types of therapy
Brief therapy, Creative therapy, Gestalt, Humanistic, Integrative, Jungian, Person centred, Psychodynamic, Psychosynthesis, Relational, Systemic, Transpersonal
Clients I work with
Adults, Older adults
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited
Languages spoken
English