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• Monday - Day / Evening
• Tuesday - Evening
• Wednesday - Day / Evening
• Thursday - Evening
• Saturday - Morning

I can offer fortnightly and Saturday morning sessions. The fee is £50.

Sometimes life can be tough and if it has reached a point where you don't want to deal with it all by yourself, it can help to talk to someone who is independent from the other parts of your life.

The space I can offer you is confidential and non-judgemental. I will listen to you, bring other perspectives and help you to explore your feelings and what is going on in your life. Together we can increase awareness of the different aspects of your experiences and find new ways of relating to your internal conflicts to help build resilience for the future.

The most important aspect of our work together is the relationship we build and so it is very important to find somebody that you are comfortable with.

I support people who want to work with:

Emotional issues such as anxiety, depression, low self-esteem/confidence

Situational issues such as stress, grief, lack of assertiveness, lack of direction or meaning.

Relational issues such as relationships including breakdown, childhood trauma, PTSD, attachment issues

If this feels like a good fit for you, please contact me and we can arrange a 20-minute no-cost, no obligation chat on the phone or zoom to begin with.

Following the initial meeting, if you wish to proceed, I will email you a short form to complete with your details.