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I offer face to face, online and telephone sessions. My availability is Monday, Wednesday, Thursday and Friday. 

I’m an integrative counsellor dedicated to supporting individuals on their journey toward emotional well-being and personal growth. With a background in both psychodynamic and person-centred approaches, I believe that every person has a unique story and deserves a tailored therapeutic experience.

In my practice, I draw from psychodynamic principles to help clients explore their past experiences and how these shape their current thoughts and behaviours. This understanding often leads to profound insights and fosters healing. Alongside this, I embrace a person-centred approach, prioritising empathy, authenticity, and unconditional positive regard. I strive to create a safe and welcoming space where you can express your feelings openly and explore your thoughts without judgment.

I understand that seeking therapy can be a significant step, and I am here to support you through every stage of your journey. Whether you’re navigating life transitions, dealing with anxiety or depression, or seeking deeper self-understanding, my goal is to empower you to discover your inner strengths and cultivate resilience.

I provide in-person therapy at my practice in Woodley, as well as online and phone sessions for added convenience.

I offer a 15-20 minute phone consultation. This brief conversation allows us to discuss what you’re looking for in therapy and to address any questions or concerns you may have.

My fee is £60 for a 50-minute session.