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**Currently only available for online sessions via Zoom**

Tuesday 5pm

Wednesday 5pm and 6pm 

Thursday 5pm and 6pm 

Welcome, I'm Ellie, a Psychodynamic Therapist based in Hastings, East Sussex. Therapy is an immensely courageous step and looking for a therapist is deeply personal. 

I believe in the power of understanding how our past experiences shape our present lives and emotional landscapes. I work closely with my clients to explore their inner worlds and provide a safe, warm, and non-judgemental environment to do this in. Together, we can look at the underlying patterns in your life, explore your relationships both past and present, helping you achieve clarity, meaningful change, and growth. 

I understand that trauma is not always one significantly disturbing incident which disrupts a persons life, such as the experience of abuse or an accident. These events are often the cause of trauma, but it can also be caused by small moments, built over many years. 

Whether you are navigating anxiety, grief, major life transitions, or simply seeking a deeper understanding of yourself, I am here to walk that journey with you. I am committed to providing you a place where you feel heard, understood and empowered. 

If you are interested in learning more about working with me, please send me an email to [attunedtherapy1@gmail.com] 

Once I receive your email, I will reply and we can arrange our free 20 minute phone call. On this call, you can ask me any questions and, if you feel comfortable, you can give me an overview of what you would like us to work on together. If then you would like to continue, we can book in your first session. 

Before your first session I will send you our contract to read and sign and then the work can begin! 

The price is £50 per session or if you would like to pay for four sessions in advance this is £180. 

I work with anyone 15+, I have experience with adults, young adults, students and teenagers. I am a LGBTQI+ affirmative therapist.  

In our first session together, it will be important for you to give me an overview of your life and the people in it. I will want to know about your family, early childhood and your life now. No detail is too small!