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I currently have availability for face to face sessions in Luton on Tuesdays and St Albans on Wednesdays, both of which have free parking available in the surrounding roads. 

Alternatively, I am available for sessions online or via phone, for which I can offer more flexibility. 

I am an experienced Psychodynamic Counsellor, working with adults who are looking for a safe and confidential space to think, feel and explore experiences and difficulties together. 

At times we can feel overwhelmed by new or challenging circumstances, or troubled by past experiences or losses. These can result in issues around anxiety, depression, trauma, bereavement, relationships or low self-esteem.  Whilst we all have the ability to work through our own issues and problems, at times we need additional space and the right kind of support in order to work through them. Having the opportunity to talk, to feel seen and heard, enable us to gain a better understanding of ourselves and to increase our capacity to cope with present and future difficulties. 

At the core of counselling is the relationship between you and your counsellor, a relationship in which you feel safe, and can talk freely and share your thoughts and experiences at the pace you wish. I will listen in a warm and thoughtful way, without judgement, and together we will work to help you process and understand the difficulties you are facing. 

I offer 50 minute sessions on a weekly basis, always at the same time on the same day. 

As a member of the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ, I work to the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ's Standards of Good Practice and abide by their Code of Ethics. 

I have a private practice, and work in a safe, quiet and comfortable space in both St Albans and Luton. 

I work in a psychodynamic way, understanding that problems, fears and anxieties we have in the present have their roots in past experiences.  Through making sense of your feelings and challenges, together we can facilitate a capacity to increase self awareness and an increased capacity to cope with present and future difficulties. 

The first session will be an initial assessment lasting one hour. It provides you with an opportunity to meet me and have a feel for the style of counselling I offer, so that you can make an informed decision about whether to continue. It also provides me with an opportunity to gather some information about you and consider your main concerns, thus enabling me to ensure that I I am best placed to meet your specific needs. 

The cost of an assessment is £65, payable in advance of the session. 

I currently have availability in St Albans on Wednesdays and Wheathamstead on Thursdays, both of which have free parking available on the surrounding roads. 

Alternatively, I am available for sessions online or via phone, for which I can offer more availability. 

I am an experienced Psychodynamic Counsellor, working with adults who are looking for a safe and confidential space to think, feel and explore experiences and difficulties together. 

At times we can feel overwhelmed by new or challenging circumstances, or troubled by past experiences or losses. These can result in issues around anxiety, depression, trauma, bereavement, relationships or low self-esteem. Whilst we all have the ability to work through our own issues and problems, at times we need additional space and the right kind of support in order to work through them. Having the opportunity to talk, to feel seen and heard, enable us to gain a better understanding of ourselves and to increase our capacity to cope with present and future difficulties. 

At the core of counselling is the relationship between you and your counsellor, a relationship in which you feel safe, and can talk freely and share your thoughts and experiences at the pace you wish. I will listen in a warm and thoughtful way, and together we will work to help you process and understand the difficulties you are facing. 

I offer 50 minute sessions on a weekly basis, always at the same time on the same day. 

As a member of the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ, I work to the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ's Standards of Good Practice and abide by their Code of Ethics. 

I have a private practice, and work in safe, quiet and comfortable spaces in Wheathamstead, St Albans and Luton.

I work in a psychodynamic way, understanding that problems, fears and anxieties we have in the present can have their roots in past experiences. Through making sense of your feelings and challenges, together we can facilitate a capacity to increase self-awareness and an increased capacity to cope with present and future difficulties. 

The first session will be an initial assessment lasting one hour. It provides you with an opportunity to meet me and have a feel for the style of counselling I offer, so that you can make an informed decision about whether to continue. It also provides me with an opportunity to gather some information about you and what is bringing you to counselling, thus enabling me to ensure that I am best placed to meet your specific needs. 

The cost of an assessment is £65, payable in advance of the session. 

I currently have availability for face to face sessions in Luton on Tuesdays and in St Albans on Wednesdays, both of which have free parking available in the surrounding roads. 

Alternatively, I am available for sessions online or via phone, for which I can offer more flexibility. 

I am an experienced Psychodynamic Counsellor, working with adults who are looking for a safe and confidential space to think, feel and explore experiences and difficulties together. 

At times we can feel overwhelmed by new or challenging circumstances, or troubled by past experiences or losses. These can result in issues around anxiety, depression, trauma, bereavement, relationships or low self-esteem. Whilst we all have the ability to work through our own issues and problems, at times we need additional space and the right kind of support in order to work through them. Having the opportunity to talk, to feel seen and heard, enable us to gain a better understanding of ourselves and to increase our capacity to cope with present and future difficulties. 

At the core of counselling is the relationship between you and your counsellor, a relationship in which you feel safe, and can talk freely and share your thoughts and experiences at the pace you wish. I will listen in a warm and thoughtful way, without judgement, and together we will work to help you process and understand the difficulties you are facing. 

I offer 50 minute sessions on a weekly basis, always at the same time on the same day.

As a member of the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ, I work to the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ's Standards of Good Practice and abide by their Code of Ethics. 

I have a private practice, working in a safe, quiet and comfortable space in both Luton and St Albans. 

I work in a psychodynamic way, understanding that problems, fears and anxieties we have in the past can have their roots in past experiences. Through making sense of your feelings challenges, together we can facilitate a capacity to increase self awareness and an increased capacity to cope with present and future difficulties. 

The first session will be an initial assessment lasting one hour. It provides you with an opportunity to meet me and have a feel for the style of counselling I offer, so that you can make an informed decision about whether to continue. It also provides me with an opportunity to gather some information about you and consider your main concerns, thus enabling me to ensure that I am better placed to meet your specific needs. 

The cost of an assessment is £65, payable in advance of the session.