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As a person centred counsellor, I aim to provide a supportive and empathetic environment where clients can explore their feelings thoughts, and experiences without judgement.  Rooted in the principles of Carl Rogers, this therapeutic approach emphasises the importance of empathy, active listening, and unconditional positive regard, allowing clients to feel understood and accepted.  I will aim to facilitate self discovery and personal growth by encouraging clients to tap into their inner resources and insights.  Through creating a safe space for open dialogue, as a person centred counsellor my purpose is to guide and empower individuals to find their own solutions and develop a stronger sense of self, ultimately fostering greater self confidence and emotional resilience. 

As a person centred counsellor, I tend to embrace the principles of empathy, congruence and unconditional positive regard, I can work in a variety of different settings to support individuals in their journey towards personal growth and self discovery.  

I offer face to face,  telephone or online sessions these can be tailored to the unique needs of each client.  Fostering a safe and non judgmental environment. Supporting with life pressures and personal challenges. Additionally collaborating with diverse populations to address issues like GRIEF, LOSS, TRAUMA, FEAR, DEPRESSION, STRESS, ANXIETY etc. My versatile approach allows me to adapt to various client needs, making this field both rewarding and impactful.  To do this I will continue to enhance my knowledge with ongoing personal development. 

My approach is rooted in the belief that individuals possess an inherent capacity for self-direction and growth.  Developed by Carl Rogers this therapeutic approach emphasises creating a supportive and nonjudgmental environment. 

My role is to be a guide rather than an expert.  Focusing on the 3 core conditions, and being genuine and respecting the clients feelings, experiences and emotions