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I work in a relational style, aiming to build a strong relationship as the foundation of therapy. It is so often a struggle to find relationships that allow us to open up and really hear and meet our needs. As a result, I try to notice things like body language, tone and instinct to understand what is happening but also to make sense of what may have happened in the past. I like to work with the stories and scripts of life, those repeating patterns that seem hard to break through. I believe exploring these can shed light on the reasons why someone can get stuck. I am non-judgmental and pride myself on not being shocked or surprised by anything. I think it is essential a person has a space where they can say anything without fear of being judged.