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I offer sessions daytime Mondays, Wednesdays and Friday morning, plus online evening sessions on Mondays. 

I am an integrative therapist, trained in a broad range of therapeutic skills and techniques that can help to meet your needs. I work on the understanding that as humans we seek close and trustworthy relationships, while also craving a sense of control and independence. However life often deals us experiences that make this feel unachievable. Therapy is an effective way to understand what is getting in the way of your happiness, and to help you develop the skills and understanding you need to work through and overcome your difficulties.   

It is my aim to provide a calm and reassuring space where you can safely explore and be supported with the things you are struggling with.

https:///www.your-cotswold-therapist.co.uk 

I practice from my home in Cirencester, where I offer a quiet and secluded space, which is fully accessible. 

I recommend face to face therapy because I believe it is more effective, but I also offer online therapy when face to face is not an option. 

I like to start with an informal chat over the phone, to get an idea of what you are struggling with and to tell you a little about how I work. If you then choose to go ahead, we will use the first session to complete a more formal assessment and to agree on potential goals for therapy.