Rebecca Benson - therapist in hindhead-gu26 | 香港六合彩精准资料

Contact information

Phone number: 07900562762

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Features

Flexible hours available
Wheelchair accessible office
Available for home visits
Concessionary rates

Availability

I am available throughout the week and some weekends.

We can work from my office in person, come to your home, FaceTime or by telephone.

About me and my therapy practice

Do you find it hard to find the words to express how you鈥檙e feeling?

Are you struggling with your emotions and not sure why or how to move past them?

Maybe you could try counselling using the arts with me... The arts can include painting/drawing, clay, music, drama, puppetry, sandtray or body movement.

Practice description

I have been trained in Integrative Psychotherapy with the University of East London and I draw on a variety of approaches within my practice including the Attachment Theory, IFS (internal family systems), Somatic Therapy (using the body) and the Polyvagal theory (using the breath and body).

Working creatively using art, imagery or visualisation helps us to understand you and where the blocks appear to allow you to grow and move forward.

I provide a gentle, safe, fully confidential, non-judgemental space for you to bring whatever you need in order to empower you to live a more fulfilling life.

Taking this first step has been the hardest but from now on you are not alone.

My first session

Our first session together will be to work out your wants and needs and what you hope to gain from therapy.

If at the end of that session you feel like I am the right fit for you we can work out when you can come in for regular sessions (normally weekly on the same day and time and at the same place).

Equally, if I feel that I鈥檓 not the fit for what you are looking for, or my area of expertise, I will discuss appropriate options and referrals with you.

Types of therapy

Behavioural, Cognitive, Cognitive analytic therapy, Creative therapy, Emotionally focused therapy, Gestalt, Integrative, Narrative therapy, Phenomenological, Play therapy, Psychoanalytic, Psychodynamic, Relational, Transactional analysis, Transpersonal

Clients I work with

Adults, Children, Groups, Older adults, Organisations, Young people

How I deliver therapy

Email therapy, Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Text therapy, Time-limited