Lucy Smith
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Contact information
- Phone number
- 07522729611
Therapist - Bruton
Features
- Flexible hours available
- Concessionary rates
Availability
I am currently available for online sessions, and in-person in Bruton, Somerset UK.
About me and my therapy practice
In our work together, I aim to help you develop a compassionate awareness of your difficulties. By facing these challenges, we can access the force within you that nourishes a rich and meaningful life. I believe that confronting our suffering often leads us to our deepest sense of belonging, joy, and resilience. I aim to support you on this journey, helping you uncover the strength and wisdom that already reside within you.
My approach is integrative, drawing on a variety of therapeutic modalities to tailor each session to your needs. I don’t come into sessions with a fixed agenda; instead, I create a space where you can explore whatever arises. Holistically, I incorporate psychological, philosophical, and spiritual perspectives, and consider the mind, body, and soul aspects of each client.
​​Specifically, I use psychodynamic, humanistic, existential, and Jungian approaches, all while maintaining a transpersonal perspective in order to collaborate with you to craft a therapeutic journey that truly reflects your individual needs.
Practice description
I offer a safe, confidential space to explore your inner world together. Whether you’re seeking personal growth, relief from emotional distress, or simply a deeper understanding of yourself, our weekly sessions will be tailored to meet your unique needs. They can either be open-ended, allowing us the time to delve deeply into what arises, or set within a specific timeframe, with a recommended minimum of 8 sessions to support meaningful progress.
My first session
Every individual is unique, and I believe in crafting therapeutic journeys that honour singularities. I recommend starting with an introductory call to help establish your needs. In our initial sessions, we collaborate to create a flexible plan that guides our work together. Evolving over time, the plan can adapt to your changing needs and experiences. Throughout this process, I will always respect your journey and work with you through informed consent.
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Vegan allied, Women's issues, Work related issues
Types of therapy
Existential, Humanistic, Integrative, Jungian, Person centred, Psychodynamic, Transpersonal
Clients I work with
Adults, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited
Languages spoken
English