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My Worthing practice is currently full, but please contact me if you would like recommendations for other trusted therapists, or if you would like to be placed on the waiting list. 

Please contact me for availability in the Brighton area if you are happy to travel, or online. 

Therapy should be a place where you feel safe and comfortable to explore things at your own pace and in your own way, and I aim to provide this environment in my practice. It is important to me that my practice is welcoming to marginalised identities including global majority, LGBTQIA+ and neurodiverse individuals. I strive to work in an anti-racist and anti-colonial way, and consider myself an intersectional feminist. I strongly oppose conversion therapy and am part of a network of TNBI+ affirmative therapists.

Although I was originally trained in the psychodynamic approach, I weave in a variety of techniques depending on the needs of the client. Issues such as trauma, neurodivergence, marginalised identity and cultural oppression can all affect the way individuals can engage with therapy, so I try to take this into consideration in my practice.

Aside from my training in psychotherapy and counselling, I have many years of experience working in mental health at a national charity, as well as in the wellbeing support team at a university. I engage in regular supervision and rigorous professional development, as well as ongoing training in areas of specialist interest.

Contact me to arrange a free 15 minute call to find out if I could be a good fit for you. This is a chance for you to ask questions or discuss any needs you have, with no obligation to continue work together. It is important that you feel comfortable with your therapist, so this is a chance for you to get a feel for how I might work.

Please contact me for my availability at clinics in Brighton, in Hove, and online. 

Therapy should be a place where you feel safe and comfortable to explore things at your own pace and in your own way, and I aim to provide this environment in my practice. It is important to me that my practice is welcoming to marginalised identities including global majority, LGBTQIA+ and neurodiverse individuals. I strive to work in an anti-racist and anti-colonial way, and consider myself an intersectional feminist. I strongly oppose conversion therapy and am part of a network of TNBI+ affirmative therapists.

Although I was originally trained in the psychodynamic approach, I weave in a variety of techniques depending on the needs of the client. Issues such as trauma, neurodivergence, marginalised identity and cultural oppression can all affect the way individuals can engage with therapy, so I try to take this into consideration in my practice.

Aside from my training in psychotherapy and counselling, I have many years of experience working in mental health at a national charity, as well as in the wellbeing support team at a university. I engage in regular supervision and rigorous professional development, as well as ongoing training in areas of specialist interest.

Contact me to arrange a free 15 minute call to find out if I could be a good fit for you. This is a chance for you to ask questions or discuss any needs you have, with no obligation to continue work together. It is important that you feel comfortable with your therapist, so this is a chance for you to get a feel for how I might work.