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My working hours are:

Monday 1200 - 1700

Tuesday 1000 - 1700 (online only)

Wednesday 1000 - 1700

Thursday 1000 - 1700

Deciding to have therapy takes courage and it can be daunting.

You will receive a warm welcome from me.

I am a person centred counsellor which means that I am here to be with you on your journey of self exploration and understanding.

My training has also focussed on trauma, particularly understanding this through the lens of our nervous system, and how experiences of survival and danger can lead us to places of fear and disconnection.

We can work together to understand, befriend and regulate your nervous system, enabling experiences of safety, connection and joy.

About me:

Registered with the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ, registration number 407678, working to their professional and ethical standards

Level 5 Diploma in Person Centred Counselling and Therapy

Polyvagal Informed therapist, having completed a 9 month Foundation programme with the world renowned Deb Dana, the world’s leading clinician in translating polyvagal theory into therapeutic practice

Working as an Adult Counsellor for CLEAR, emotional trauma and therapy specialists who provide counselling and therapy for adults affected by sexual abuse, sexual violence and traumatic crime, which can have occured at any point in their lives

Completed CLEAR’s excellent training in trauma, and in working with clients who self harm

I work one to one, face to face and online.

- Face to face sessions: Held in the beautiful therapy room at Kernow Resilience Hub: https://kernowrh.com/location

- Online sessions: Hosted securely via a private Zoom link

- Duration: Each session is 50 minutes

- Cost: £45 per session, paid prior to attending

- To book an initial consultation, email me directly

I offer a free initial 30 minute session (in person or online) where we can meet each other, and complete a short assessment so I can understand your needs and intentions.