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I came to counselling after many years of personal and professional growth, rooted in the belief that each of us has an innate capacity for self-awareness, healing, and change. 

I bring a rich life experience to my practice, informed by decades in the business world and a lifelong journey of self-discovery and personal therapy. My approach is deeply influenced by my life experiences and my belief in the transformative power of the person-centered approach. Years of therapy have taught me to understand and appreciate the unique perspectives of others without judgment, fostering a space where clients can feel fully seen and heard. 

I am available for both in-person and online counselling, and also offer a free 20-minute video consultation where we can discuss your needs and how we might work together.

My office is located in the South Lynn Community Centre in King's Lynn, Norfolk. There is a large free parking area and a private entrance to the building for ease of use.

I offer compassionate and non-directive person-centered therapy, empowering you to explore your true self in a safe and accepting environment.

Person-Centered Counselling is a non-directive form of talk therapy that focuses on the individual’s ability to find their own solutions and achieve personal growth. This approach is grounded in the belief that every person has an inherent capacity for self-awareness, self- healing, and self-actualization when given the right conditions.

Life can be challenging, and counselling can provide the space to work through emotions, past experiences, and unhelpful patterns. I am here to support you on your journey toward self-discovery, healing, and personal growth.

I offer an initial free 20-minute video consultation where we can discuss your needs and how we might work together.