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Counselling and Psychotherapy is an opportunity to address the parts of you that remain unformulated, unexpressed, or unknown.

We all carry with us a weight of experience that is repressed, denied, distorted or simply misunderstood. We construct narratives that help us to ignore or avoid the parts of our lives that might be unwelcome or unwanted. We struggle with anger, guilt, self-loathing and resentment at a huge personal cost. In relationship we allow our own struggles to be projected onto the other, jeopardising the love we have for ourselves and our partners.

Other times we recall traumatising experience without emotional connection, belittling the impact it has had upon us and convincing ourselves and others that we are just fine, thank-you very much.

This denial is often the root of our depression, anxiety, stress or discontent. Blame, whether directed inward or outward, keeps us stuck in patterns that do not serve us. Our negative voice berates us for not changing; returning us to smallness and sadness.

Alongside this inner critic and buried experience is a real self, asking to be heard; a sensitive, wise and compassionate self that is no longer willing to hold onto resentment and fear, or deny our true hope and spirit; a self that is not content merely coping and getting by.

A self that knows it is time to heal, change and thrive.

Through talking, in the presence of real listening, we are able to gently explore the truths that have eluded us and witness a transformation in how we understand ourselves and our stories. We begin to notice what we really feel and deserve. We begin to get better at giving and receiving love.

We are left feeling lighter. We realise the unsayable or unknowable things we have held onto are a common part of everyday human experience. The unfurling of what we truly feel and experience sets in motion the life changing process of becoming; of returning to the person we were all along, as if reuniting with an old, loved and forgotten friend. 

I believe therapy should be an affordable and accessible service for all. I provide online therapy via Zoom to keep costs down, and offer concessionary rates on a case by case basis.

I work with individuals and couples to increase self-awareness for the purpose of clearer understanding and communication. Through a more genuine relationship with self we are able to show up more completely in our relationships with others.

The foundation of my practice is a desire to help people learn, grow and find a sense of peaceful contentment in who they are. I understand how overwhelming and difficult life is. I also appreciate the transformative power of connecting with our authentic self, so we can be guided by an inner voice of compassion and care.

I worked in mentorship, pastoral and higher educational roles for over 20 years before training as a counsellor and psychotherapist.

I approach your therapeutic journey with a strong sense of responsibility, and hold your stories with care and respect.

Clients report that I bring a calming, empathetic and attentive presence to my therapy, along with a genuine sense of care for their wellbeing.

My practice is grounded in the Person Centred Approach but may incorporate eclectic elements of several other therapeutic models depending on the individual.

Psychodynamic therapy, Existentialism, Transpersonal therapy, Transcendentalism, Jungian analysis, Transactional Analysis, Gestalt therapy, Mindfulness Based Cognitive Therapy and Inner Child work are among some of the other approaches I draw upon.

I believe in the importance of the full therapeutic hour for our sessions. My standard rate is £50 for individual therapy and £60 for couples.

Therapy is an incredibly personal journey and as such a strong rapport between therapist and client is essential.

Finding the right therapist can be extremely costly and time consuming, so I offer all new clients a reduced rate of £35 for an initial 60 minute consultation. During this hour I can provide more information on my personal therapeutic approach, answer any questions you might have and begin therapy in a formal sense. More importantly, it gives you the chance to determine if the fit feels right for you.

Alternatively, I offer a free 15 minute introductory Zoom call, if you would prefer.

Please contact me through the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ directory or via email (david.therapy@icloud.com) to arrange an initial 60 minute consultation or free 15 minute intro session.

I look forward to hearing from you. 

Counselling and Psychotherapy is an opportunity to address the parts of you that remain unformulated, unexpressed, or unknown. 

We all carry with us a weight of experience that is repressed, denied, distorted or simply misunderstood. We construct narratives that help us to ignore or avoid the parts of our lives that might be unwelcome or unwanted. We struggle with anger, guilt, self-loathing and resentment at a huge personal cost. In relationship we allow our own struggles to be projected onto the other, jeopardising the love we have for ourselves and our partners.

Other times we recall traumatising experience without emotional connection, belittling the impact it has had upon us and convincing ourselves and others that we are just fine, thank-you very much.

This denial is often the root of our depression, anxiety, stress or discontent. Blame, whether directed inward or outward, keeps us stuck in patterns that do not serve us. Our negative voice berates us for not changing; returning us to smallness and sadness.

Alongside this inner critic and buried experience is a real self, asking to be heard; a sensitive, wise and compassionate self that is no longer willing to hold onto resentment and fear, or deny our true hope and spirit; a self that is not content merely coping and getting by. 

A self that knows it is time to heal, change and thrive.

Through talking, in the presence of real listening, we are able to gently explore the truths that have eluded us and witness a transformation in how we understand ourselves and our stories. We begin to notice what we really feel and deserve. We begin to get better at giving and receiving love.

We are left feeling lighter. We realise the unsayable or unknowable things we have held onto are a common part of everyday human experience. The unfurling of what we truly feel and experience sets in motion the life changing process of becoming; of returning to the person we were all along, as if reuniting with an old, loved and forgotten friend. 

I believe therapy should be an affordable and accessible service for all. I provide online therapy via Zoom to keep costs down, and offer concessionary rates on a case by case basis.

I work with individuals and couples to increase self-awareness for the purpose of clearer understanding and communication. Through a more genuine relationship with self we are able to show up more completely in our relationships with others.

The foundation of my practice is a desire to help people learn, grow and find a sense of peaceful contentment in who they are. I understand how overwhelming and difficult life is. I also appreciate the transformative power of connecting with our authentic self, so we can be guided by an inner voice of compassion and care.

I worked in mentorship, pastoral and higher educational roles for over 20 years before training as a counsellor and psychotherapist.

I approach your therapeutic journey with a strong sense of responsibility, and hold your stories with care and respect.

Clients report that I bring a calming, empathetic and attentive presence to my therapy, along with a genuine sense of care for their wellbeing.

My practice is grounded in the Person Centred Approach but may incorporate eclectic elements of several other therapeutic models depending on the individual. 

Psychodynamic therapy,  Existentialism, Transpersonal therapy, Transcendentalism, Jungian analysis, Transactional Analysis, Gestalt therapy, Mindfulness Based Cognitive Therapy and Inner Child work are among some of the other approaches I draw upon. 

I believe in the importance of the full therapeutic hour for our sessions. My standard rate is £50 for individual therapy and £60 for couples.

Therapy is an incredibly personal journey and as such a strong rapport between therapist and client is essential. 

Finding the right therapist is a vitally important first step, and as such I offer an initial 60 minute consultation for a reduced rate of £35. During this hour I can provide more information on my personal therapeutic approach, answer any questions you might have and begin therapy in a formal sense. More importantly, it gives you the chance to determine if the fit feels right for you.

Alternatively, I offer a free 15 minute introductory Zoom call, if you would prefer.

Please contact me via email (david.therapy@icloud.com) to arrange an initial 60 minute consultation or free 15 minute intro session.

I look forward to hearing from you.

Counselling and psychotherapy is an opportunity to address the parts of you that remain unformulated, unexpressed, or unknown.

We all carry with us a weight of experience that is repressed, denied, distorted or simply misunderstood. We construct narratives that help us to ignore or avoid the parts of our lives that might be unwelcome or unwanted. We struggle with anger, guilt, self-loathing and resentment at a huge personal cost. In relationship we allow our own struggles to be projected onto the other, jeopardising the love we have for ourselves and our partners.

Other times we recall traumatising experience without emotional connection, belittling the impact it has had upon us and convincing ourselves and others that we are just fine, thank-you very much.

This denial is often the root of our depression, anxiety, stress or discontent. Blame, whether directed inward or outward, keeps us stuck in patterns that do not serve us. Our negative voice berates us for not changing; returning us to smallness and sadness.

Alongside this inner critic and buried experience is a real self, asking to be heard; a sensitive, wise and compassionate self that is no longer willing to hold onto resentment and fear, or deny our true hope and spirit; a self that is not content merely coping and getting by.

A self that knows it is time to heal, change and thrive.

Through talking, in the presence of real listening, we are able to gently explore the truths that have eluded us and witness a transformation in how we understand ourselves and our stories. We begin to notice what we really feel and deserve. We begin to get better at giving and receiving love.

We are left feeling lighter. We realise the unsayable or unknowable things we have held onto are a common part of everyday human experience. The unfurling of what we truly feel and experience sets in motion the life changing process of becoming; of returning to the person we were all along, as if reuniting with an old, loved and forgotten friend.

I believe therapy should be an affordable and accessible service for all. I provide online therapy via Zoom to keep costs down, and offer concessionary rates on a case by case basis.

I work with individuals and couples to increase self-awareness for the purpose of clearer understanding and communication. Through a more genuine relationship with self we are able to show up more completely in our relationships with others.

The foundation of my practice is a desire to help people learn, grow and find a sense of peaceful contentment in who they are. I understand how overwhelming and difficult life is. I also appreciate the transformative power of connecting with our authentic self, so we can be guided by an inner voice of compassion and care.

I worked in mentorship, pastoral and higher educational roles for over 20 years before training as a counsellor and psychotherapist.

I approach your therapeutic journey with a strong sense of responsibility, and hold your stories with care and respect.

Clients report that I bring a calming, empathetic and attentive presence to my therapy, along with a genuine sense of care for their wellbeing.

My practice is grounded in the Person Centred Approach but may incorporate eclectic elements of several other therapeutic models depending on the individual.

Psychodynamic therapy, Existentialism, Transpersonal therapy, Transcendentalism, Jungian analysis, Transactional Analysis, Gestalt therapy, Mindfulness Based Cognitive Therapy and Inner Child work are among some of the other approaches I draw upon.

I believe in the importance of the full therapeutic hour for our sessions. My standard rate is £50 for individual therapy and £60 for couples.

Therapy is an incredibly personal journey and as such a strong rapport between therapist and client is essential.

Finding the right therapist can be extremely costly and time consuming, so I offer all new clients a reduced rate of £35 for an initial 60 minute consultation. This hour gives you the opportunity to address any questions and concerns you might have, to begin therapy formally and to decide if the fit feels right for you. Alternatively, I offer a free 15 minute Zoom introduction call, for those who prefer. 

Please contact me via the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ directory or email (david.therapy@icloud.com) to arrange an initial consultation or 15 minute introduction call.

I look forward to hearing from you. 

Counselling and Psychotherapy is an opportunity to address the parts of you that remain unformulated, unexpressed, or unknown.

We all carry with us a weight of experience that is repressed, denied, distorted or simply misunderstood. We construct narratives that help us to ignore or avoid the parts of our lives that might be unwelcome or unwanted. We struggle with anger, guilt, self-loathing and resentment at a huge personal cost. In relationship we allow our own struggles to be projected onto the other, jeopardising the love we have for ourselves and our partners.

Other times we recall traumatising experience without emotional connection, belittling the impact it has had upon us and convincing ourselves and others that we are just fine, thank-you very much.

This denial is often the root of our depression, anxiety, stress or discontent. Blame, whether directed inward or outward, keeps us stuck in patterns that do not serve us. Our negative voice berates us for not changing; returning us to smallness and sadness.

Alongside this inner critic and buried experience is a real self, asking to be heard; a sensitive, wise and compassionate self that is no longer willing to hold onto resentment and fear, or deny our true hope and spirit; a self that is not content merely coping and getting by.

A self that knows it is time to heal, change and thrive.

Through talking, in the presence of real listening, we are able to gently explore the truths that have eluded us and witness a transformation in how we understand ourselves and our stories. We begin to notice what we really feel and deserve. We begin to get better at giving and receiving love.

We are left feeling lighter. We realise the unsayable or unknowable things we have held onto are a common part of everyday human experience. The unfurling of what we truly feel and experience sets in motion the life changing process of becoming; of returning to the person we were all along, as if reuniting with an old, loved and forgotten friend. 

I believe therapy should be an affordable and accessible service for all. I provide online therapy via Zoom to keep costs down, and offer concessionary rates on a case by case basis.

I work with individuals and couples to increase self-awareness for the purpose of clearer understanding and communication. Through a more genuine relationship with self we are able to show up more completely in our relationships with others.

The foundation of my practice is a desire to help people learn, grow and find a sense of peaceful contentment in who they are. I understand how overwhelming and difficult life is. I also appreciate the transformative power of connecting with our authentic self, so we can be guided by an inner voice of compassion and care.

I worked in mentorship, pastoral and higher educational roles for over 20 years before training as a counsellor and psychotherapist.

I approach your therapeutic journey with a strong sense of responsibility, and hold your stories with care and respect.

Clients report that I bring a calming, empathetic and attentive presence to my therapy, along with a genuine sense of care for their wellbeing.

My practice is grounded in the Person Centred Approach but may incorporate eclectic elements of several other therapeutic models depending on the individual.

Psychodynamic therapy, Existentialism, Transpersonal therapy, Transcendentalism, Jungian analysis, Transactional Analysis, Gestalt therapy, Mindfulness Based Cognitive Therapy and Inner Child work are among some of the other approaches I draw upon.

I believe in the importance of the full therapeutic hour for our sessions. My standard rate is £50 for individual therapy and £60 for couples.

Therapy is an incredibly personal journey and as such a strong rapport between therapist and client is essential.

Finding the right therapist can be extremely costly and time consuming, so I offer all new clients a reduced rate of £35 for an initial 60 minute consultation. During this hour I can provide more information on my personal therapeutic approach, answer any questions you might have and begin therapy in a formal sense. More importantly, it gives you the chance to determine if the fit feels right for you.

Alternatively, I offer a free 15 minute introductory Zoom call, if you would prefer.

Please contact me via the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ directory or email (david.therapy@icloud.com) to arrange an initial 60 minute consultation or free 15 minute intro session.

I look forward to hearing from you. 

Counselling and Psychotherapy is an opportunity to address the parts of you that remain unformulated, unexpressed, or unknown.

We all carry with us a weight of experience that is repressed, denied, distorted or simply misunderstood. We construct narratives that help us to ignore or avoid the parts of our lives that might be unwelcome or unwanted. We struggle with anger, guilt, self-loathing and resentment at a huge personal cost. In relationship we allow our own struggles to be projected onto the other, jeopardising the love we have for ourselves and our partners.

Other times we recall traumatising experience without emotional connection, belittling the impact it has had upon us and convincing ourselves and others that we are just fine, thank-you very much.

This denial is often the root of our depression, anxiety, stress or discontent. Blame, whether directed inward or outward, keeps us stuck in patterns that do not serve us. Our negative voice berates us for not changing; returning us to smallness and sadness.

Alongside this inner critic and buried experience is a real self, asking to be heard; a sensitive, wise and compassionate self that is no longer willing to hold onto resentment and fear, or deny our true hope and spirit; a self that is not content merely coping and getting by.

A self that knows it is time to heal, change and thrive.

Through talking, in the presence of real listening, we are able to gently explore the truths that have eluded us and witness a transformation in how we understand ourselves and our stories. We begin to notice what we really feel and deserve. We begin to get better at giving and receiving love.

We are left feeling lighter. We realise the unsayable or unknowable things we have held onto are a common part of everyday human experience. The unfurling of what we truly feel and experience sets in motion the life changing process of becoming; of returning to the person we were all along, as if reuniting with an old, loved and forgotten friend. 

I believe therapy should be an affordable and accessible service for all. I provide online therapy via Zoom to keep costs down, and offer concessionary rates on a case by case basis.

I work with individuals and couples to increase self-awareness for the purpose of clearer understanding and communication. Through a more genuine relationship with self we are able to show up more completely in our relationships with others.

The foundation of my practice is a desire to help people learn, grow and find a sense of peaceful contentment in who they are. I understand how overwhelming and difficult life is. I also appreciate the transformative power of connecting with our authentic self, so we can be guided by an inner voice of compassion and care.

I worked in mentorship, pastoral and higher educational roles for over 20 years before training as a counsellor and psychotherapist.

I approach your therapeutic journey with a strong sense of responsibility, and hold your stories with care and respect.

Clients report that I bring a calming, empathetic and attentive presence to my therapy, along with a genuine sense of care for their wellbeing.

My practice is grounded in the Person Centred Approach but may incorporate eclectic elements of several other therapeutic models depending on the individual.

Psychodynamic therapy, Existentialism, Transpersonal therapy, Transcendentalism, Jungian analysis, Transactional Analysis, Gestalt therapy, Mindfulness Based Cognitive Therapy and Inner Child work are among some of the other approaches I draw upon.

I believe in the importance of the full therapeutic hour for our sessions. My standard rate is £50 for individual therapy and £60 for couples.

Therapy is an incredibly personal journey and as such a strong rapport between therapist and client is essential.

Finding the right therapist can be extremely costly and time consuming, so I offer all new clients a reduced rate of £35 for an initial 60 minute consultation. This hour gives you the opportunity to address any questions and concerns you might have, and more importantly decide if the fit feels right for you. Alternatively, I can offer a free 10 minute Zoom introduction, if you would prefer.

Please contact me via the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ directory or email (david.therapy@icloud.com) to arrange an initial 60 minute consultation or free 15 minute intro session.

I look forward to hearing from you. 

Counselling and Psychotherapy is an opportunity to address the parts of you that remain unformulated, unexpressed, or unknown.

We all carry with us a weight of experience that is repressed, denied, distorted or simply misunderstood. We construct narratives that help us to ignore or avoid the parts of our lives that might be unwelcome or unwanted. We struggle with anger, guilt, self-loathing and resentment at a huge personal cost. In relationship we allow our own struggles to be projected onto the other, jeopardising the love we have for ourselves and our partners.

Other times we recall traumatising experience without emotional connection, belittling the impact it has had upon us and convincing ourselves and others that we are just fine, thank-you very much.

This denial is often the root of our depression, anxiety, stress or discontent. Blame, whether directed inward or outward, keeps us stuck in patterns that do not serve us. Our negative voice berates us for not changing; returning us to smallness and sadness.

Alongside this inner critic and buried experience is a real self, asking to be heard; a sensitive, wise and compassionate self that is no longer willing to hold onto resentment and fear, or deny our true hope and spirit; a self that is not content merely coping and getting by.

A self that knows it is time to heal, change and thrive.

Through talking, in the presence of real listening, we are able to gently explore the truths that have eluded us and witness a transformation in how we understand ourselves and our stories. We begin to notice what we really feel and deserve. We begin to get better at giving and receiving love.

We are left feeling lighter. We realise the unsayable or unknowable things we have held onto are a common part of everyday human experience. The unfurling of what we truly feel and experience sets in motion the life changing process of becoming; of returning to the person we were all along, as if reuniting with an old, loved and forgotten friend. 

I believe therapy should be an affordable and accessible service for all. I provide online therapy via Zoom to keep costs down, and offer concessionary rates on a case by case basis.

I work with individuals and couples to increase self-awareness for the purpose of clearer understanding and communication. Through a more genuine relationship with self we are able to show up more completely in our relationships with others.

The foundation of my practice is a desire to help people learn, grow and find a sense of peaceful contentment in who they are. I understand how overwhelming and difficult life is. I also appreciate the transformative power of connecting with our authentic self, so we can be guided by an inner voice of compassion and care.

I worked in mentorship, pastoral and higher educational roles for over 20 years before training as a counsellor and psychotherapist.

I approach your therapeutic journey with a strong sense of responsibility, and hold your stories with care and respect.

Clients report that I bring a calming, empathetic and attentive presence to my therapy, along with a genuine sense of care for their wellbeing.

My practice is grounded in the Person Centred Approach but may incorporate eclectic elements of several other therapeutic models depending on the individual.

Psychodynamic therapy, Existentialism, Transpersonal therapy, Transcendentalism, Jungian analysis, Transactional Analysis, Gestalt therapy, Mindfulness Based Cognitive Therapy and Inner Child work are among some of the other approaches I draw upon.

I believe in the importance of the full therapeutic hour for our sessions. My standard rate is £50 for individual therapy and £60 for couples.

Therapy is an incredibly personal journey and as such a strong rapport between therapist and client is essential.

Finding the right therapist is a vitally important first step, and as such I offer an initial 60 minute consultation for the reduced rate of £35. During this hour I can provide more information on my personal therapeutic approach, answer any questions you might have and begin therapy in a formal sense. More importantly, it gives you the chance to determine if the fit feels right for you.

Alternatively, I offer a free 15 minute introductory Zoom call, if you would prefer.

Please contact me via the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ directory or email (david.therapy@icloud.com) to arrange a session.

I look forward to hearing from you.