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I offer flexible scheduling to meet your needs:

Mondays and Tuesdays (Face-to-Face and Online Sessions): 09:00 AM - 06:00 PM

Wednesdays (Face-to-Face and Online Sessions): 03:00 PM - 06:00 PM

*Weekends (10.00pm -11.00pm online only) 

Hello! I鈥檓 Chibuike, and I鈥檓 excited to be part of your journey toward healing and self-discovery. My goal is to provide a supportive and transformative experience as we work together on your personal goals and challenges.

I use a variety of therapeutic approaches to tailor our sessions to your needs:

Cognitive Behavioural Therapy (CBT): Helps change negative thought patterns and behaviors, addressing issues like anxiety, depression, and stress.

Integrative Therapy: Combines techniques from different therapies to create a personalized plan that fits your unique situation.

Existential Therapy: Explores deep questions about meaning and personal values to help you find clarity and fulfillment.

Psychodynamic Therapy: Looks at how past experiences and unconscious factors influence your current behavior and emotions.

Person-Centred Therapy: Offers a non-judgmental and empathetic space where you can explore your thoughts and feelings, empowering you to find your own solutions.

I鈥檓 dedicated to creating an environment where you feel truly heard and supported. Each session is a chance for us to work together with empathy and respect. Whether you鈥檙e facing specific challenges or seeking personal growth, my aim is to help you gain insights, overcome obstacles, and achieve your goals.

鈥淲orking with Chibuike was transformative. His blend of therapies helped me uncover insights I didn鈥檛 know I needed. Highly recommend!鈥� 鈥� O. M. [Past Client]

I look forward to supporting you on this journey and making a positive impact on your life.

Welcome to my practice! I offer a range of therapeutic services to support your personal growth and well-being.

Life Coaching: I assist with goal setting, action plans, and keeping you motivated through regular check-ins.

Substance Abuse: I provide individual counseling, support groups, and relapse prevention strategies to aid recovery.

Mental Health: My services include Cognitive Behavioural Therapy (CBT) for changing negative thought patterns, mindfulness for stress reduction, psycho-education for managing mental health, and Person-Centred Therapy to empower your personal growth.

Immigration Issues: I support cultural adaptation, provide referrals for legal guidance, and offer emotional support and community integration to ease your transition.

Spiritual Issues: I offer spiritual counseling, Mind-Body-Spirit practices, and connections to supportive faith-based communities.

Bereavement: I provide grief counseling, help create personal rituals to honor loved ones, and offer long-term support for adjusting to life after loss.

Relationship Issues: My services include couples therapy, family counseling, and conflict resolution strategies.

I鈥檓 here to guide you through challenges and support your journey towards positive change.

The initial session is an opportunity to establish a relationship in a safe and confidential environment, focusing on your goals and concerns. I will outline my approach, ensuring you feel informed and comfortable about the process. To ease the start of therapy, I offer a free 15-minute assessment via phone or Zoom to discuss your initial thoughts and determine if my approach aligns with your needs. My priority is to create a supportive space where you can explore your feelings and work towards solutions for challenges such as anxiety or stress etc. Building a trusting relationship is crucial as you navigate your journey of healing, personal growth, etc with me providing guidance and support along the way.