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I currently have availability on Tuesdays in Chichester. Please text (0776 2495 801) or email (joncartercounselling@gmail.com) to inquire about specific slots.

I provide a type of talk therapy that's rooted in Person-Centred work - which means that you and your experiences will remain at the core of everything we do. 

My role as your therapist will be to provide a safe and comfortable space for you to explore the issues that feel most important to you, free from any pressure or judgement.

I currently offer therapy in Chichester on a primarily face-to-face basis, though telephone/online sessions can be arranged in instances where face-to-face isn't possible.

Sessions are 50 minutes in length and usually occur weekly, but other arrangements such as fortnightly sessions can be negotiated.

The therapy I offer is open-ended, but a set number of sessions can be agreed upon if preferred.

Seeking support can be a daunting process, and so I offer a free initial 15 minute phone call where we can briefly explore what has brought you to therapy, and you can get a sense of what our work together might look like. Then, you can decide if you'd like to move forward and book a first session with me.

To arrange this initial chat, simply contact me through the enquiry form, or text/email me directly and we can can agree on a time for me to call.