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I am available for sessions on Tuesdays, Wednesdays, Thursdays, Fridays and Weekends. These sessions can be conducted in person, remotely via video, or over the telephone.

My Face-to-Face practice is located in Enfield.

In my counselling practice, I am wholeheartedly committed to the Person-Centred approach, which focuses on empathetic understanding and personalised support to facilitate individual growth and development. This approach deeply respects and values the belief that every person possesses the natural capacity to thrive and reach their fullest potential. My highest priority is to meticulously craft a safe and nurturing environment, establishing a therapeutic bond where clients can openly share, thoughtfully reflect upon and delve into their past and present experiences. This process is enriched by attentiveness, compassion, and a deep commitment to understanding the nuances of each individual's journey.

As well as a Counsellor, I am also an actor passionate about supporting actors' mental well-being.

As an actor, I understand the challenges and pressures of pursuing a career in the performing arts industry. I have first-hand experience of the emotional highs and lows that actors often face, and I am committed to helping my fellow actors navigate these challenges in a healthy and sustainable way.

I aim to provide a deeply compassionate and genuine service. I wholeheartedly recognise that each individual is navigating their unique life journey, and I prioritise establishing a secure, confidential, and empathetic space to support individuals during challenging periods. My unwavering commitment acknowledges the daunting and transformative dimensions of the counselling process, offering hope and motivation.

A pivotal aspect of my approach involves empowering individuals to progress at their own pace and discover their solutions. While delving into our past experiences is valuable, I equally emphasise addressing the here-and-now moment when individuals are grappling with feelings of concern, anxiety, stress, sadness, or grief.

Respecting the diverse stages of your journey is a cornerstone of my counselling philosophy. I deeply respect each person's unique path and place the power in your hands, allowing you to set the pace and depth of your sessions. I am here to facilitate and support you at every step, making you feel valued and understood.

Our first session can be arranged in a way that suits you best-whether it's by telephone, email, or text. We will agree on a mutually convenient time, daytime or evening, to ensure your comfort and convenience.

Online: I will email you a Zoom link just before the session time and invite you to our meeting.

Telephone: I will call you at the start time of the agreed session.

Face to Face: When you arrive at the venue, ring the bell, and you will be given access to the reception area.