Patrizia Jones - therapist in brighton-bn2 | 香港六合彩精准资料

Contact information

Phone number: 07361584404

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Features

Wheelchair accessible office
Concessionary rates

Availability

Have you experienced painful relationships that left you feeling disconnected, anxious, or unworthy? You鈥檙e not alone, and healing is possible. I specialize in supporting individuals recovering from relational trauma, grief, and anxiety. Using Emotionally Focused Individual Therapy (EFIT), I help you gently explore emotional patterns, repair relational wounds, and rebuild a sense of self-worth and connection.

About me and my therapy practice

As an integrative Trauma-informed therapist I blend Emotionally Focused Therapy, an experimental humanistic therapy grounded in attachment science, somatic therapy and gentle cognitive processing to help you make sense of your experience, feel grounded, resilient, and more secure within yourself and your relationships.

Alongside my counselling practice, I have worked for over 17 years as a nurse in both hospital and community settings. I have counselling experience within the NHS where I have supported individuals through through grief, loss, life transitions, PTSD, complex PTSD, existential issues, anxiety, depression, relational trauma and difficulties, historical trauma, and more.

Practice description

My approach is warm, engaged, compassionate, and grounded in a deep understanding of how trauma impacts us and our relationships.

As a relational trauma therapist, I guide you in confronting painful echoes of your past and allow space for grieving losses that have shaped your life. We'll work together to enhance self-awareness, nurture self-compassion, and develop a stronger sense of self.

My first session

The foundation of good therapy is the quality of the relationship between therapist and client.

During the first session I begin the process of creating a secure base in which you can experience the trust and safety needed for meaningful exploration of your inner world. This involves an assessment; I will ask you to tell me a little bit about you, your history, what brings you to therapy and your goals for counselling/therapy. The first session is an opportunity to get a sense of how we may work together and for you to ask any questions you may have.

There are no expectations for you to continue after the first session.

If you鈥檙e ready to take the next step, reach out today to explore how I can support you on your journey.

What I can help with

Anxiety, Depression, Post-traumatic stress, Trauma

Types of therapy

Emotionally focused therapy, Humanistic, Integrative, Person centred, Relational

Clients I work with

Adults, Older adults

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Telephone therapy, Time-limited

Languages spoken

English, Italian