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I recognise that in the modern world, there is only one constant, that of change. Often we are running hard simply to keep up. While change can bring excitement and opportunity it can also be exhausting and disrupt optimal work life balance, resulting in anxiety and feeling overwhelmed. I offer clients a solutions focused approach to therapy which supports them to gain a deep understanding of what is happening for them, what is getting in their way and how this impacts behaviour and relationships with those around them, both at home and work.

I believe every person is unique, and an expert on their own life and experiences. I practice person centred therapy which is a humanistic approach to therapy developed by the psychologist Carl Rogers. My approach is grounded in the belief that individuals have the capacity for personal growth and self awareness and, given the right conditions, can navigate their own path toward psychological wellbeing.

I believe that the person you are today is a product of every experience, interaction and relationship in your life to date. My approach is informed by my belief that all people should feel supported to understand themselves whilst exploring goals, challenges and aspirations for the future. Without this understanding, our past may well continue to influence decisions in the future.

Areas of specialism:

Anxiety

Low self-esteem and low self confidence

Relationship difficulties and family issues

Loss, bereavement and grief

Cancer diagnosis for both patients and their immediate family

My private practice where I offer face to face sessions is based in Hookwood, suitable for clients based in Crawley, Horley and Reigate. There is free parking available on site.

I also see clients on line via video calls.

Attending a first session gives you an opportunity to see if I'm the right therapist for you and establish what it is you would like to work with. Prior to that first session we would arrange to speak on the telephone to undertake an initial assessment of your needs at this time.

I have current availability within my practice to see clients both in person and on line, with flexibility including evenings and weekends if desired.

I recognise that in the modern world, there is only one constant, that of change. Often we are running hard simply to keep up. While change can bring excitement and opportunity it can also be exhausting and disrupt optimal work life balance, resulting in anxiety and feeling overwhelmed. I offer clients a solutions focused approach to therapy which supports them to gain a deep understanding of what is happening for them, what is getting in their way and how this impacts behaviour and relationships with those around them, both at home and work

I believe every person is unique, and an expert on their own life and experiences. I practice person centred therapy which is a humanistic approach to therapy developed by the psychologist Carl Rogers. My approach is grounded in the belief that individuals have the capacity for personal growth and self awareness and, given the right conditions, can navigate their own path toward psychological wellbeing.

I believe that the person you are today is a product of every experience, interaction and relationship in your life to date. My approach is informed by my belief that all people should feel supported to understand themselves whilst exploring goals, challenges and aspirations for the future. Without this understanding, our past may well continue to influence decisions in the future.

Areas of specialism:

Anxiety

Low self-esteem and low self confidence

Relationship difficulties and family issues

Loss, bereavement and grief

Cancer diagnosis for both patients and their immediate family

I see clients on line via video calls.

Attending a first session gives you an opportunity to see if I'm the right therapist for you and establish what it is you would like to work with. Prior to that first session we would arrange to speak on the telephone to undertake an initial assessment of your needs at this time.

I have current availability within my practice to see clients on line, with flexibility including evenings and weekends if desired.

I recognise that in the modern world, there is only one constant, that of change. Often we are running hard simply to keep up. While change can bring excitement and opportunity it can also be exhausting and disrupt optimal work life balance, resulting in anxiety and feeling overwhelmed. I offer clients a solutions focused approach to therapy which supports them to gain a deep understanding of what is happening for them, what is getting in their way and how this impacts behaviour and relationships with those around them, both at home and work.

I believe every person is unique, and an expert on their own life and experiences. I practice person centred therapy which is a humanistic approach to therapy developed by the psychologist Carl Rogers. My approach is grounded in the belief that individuals have the capacity for personal growth and self awareness and, given the right conditions, can navigate their own path toward psychological wellbeing.

I believe that the person you are today is a product of every experience, interaction and relationship in your life to date. My approach is informed by my belief that all people should feel supported to understand themselves whilst exploring goals, challenges and aspirations for the future. Without this understanding, our past may well continue to influence decisions in the future.

Areas of specialism:

Anxiety

Low self-esteem and low self confidence

Relationship difficulties and family issues

Loss, bereavement and grief

Cancer diagnosis for both patients and their immediate family

I see clients on line via video calls.

Attending a first session gives you an opportunity to see if I'm the right therapist for you and establish what it is you would like to work with. Prior to that first session we would arrange to speak on the telephone to undertake an initial assessment of your needs at this time.

I have current availability within my practice to see clients both in person and on line, with flexibility including evenings and weekends if desired.

I recognise that in the modern world, there is only one constant, that of change. Often we are running hard simply to keep up. While change can bring excitement and opportunity it can also be exhausting and disrupt optimal work life balance, resulting in anxiety and feeling overwhelmed. I offer clients a solutions focused approach to therapy which supports them to gain a deep understanding of what is happening for them, what is getting in their way and how this impacts behaviour and relationships with those around them, both at home and work

I believe every person is unique, and an expert on their own life and experiences. I practice person centred therapy which is a humanistic approach to therapy developed by the psychologist Carl Rogers. My approach is grounded in the belief that individuals have the capacity for personal growth and self awareness and, given the right conditions, can navigate their own path toward psychological wellbeing.

I believe that the person you are today is a product of every experience, interaction and relationship in your life to date. My approach is informed by my belief that all people should feel supported to understand themselves whilst exploring goals, challenges and aspirations for the future. Without this understanding, our past may well continue to influence decisions in the future.

Areas of specialism:

Anxiety

Low self-esteem and low self confidence

Relationship difficulties and family issues

Loss, bereavement and grief

Cancer diagnosis for both patients and their immediate family

My private practice where I offer face to face sessions is based in Hookwood, suitable for clients based in Crawley, Horley and Reigate.  There is free parking available on site.  

I also see clients on line via video calls.

Attending a first session gives you an opportunity to see if I'm the right therapist for you and establish what it is you would like to work with.  Prior to that first session we would arrange to speak on the telephone to undertake an initial assessment of your needs at this time.