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My Counselling practice takes place in a beautifully peaceful building in my garden that is situated in Cliffe Woods, Kent. It is soundproofed, heated and away from the main house  

I currently have availability for:-

Monday to Friday appointments

Each session is 60 minutes long 

Cost is £40 per session

FREE - Taking that first step to find the right counsellor can be daunting and often a little scary.  So I offer a 15 minute consultation call, if required, to explore any questions you may have about working together 

I am a Qualified, Integrative Therapist which enables me to work with you to ensure each session caters to your individual needs. I provide a safe, confidential space where we can explore your worries, thoughts and experiences, without judgement. 

With over five years Reiki Healing and Therapeutic Counselling experience, I have had the privilege of working with a diverse range of adult clients, in private practice and community organisation’s. 

I have experience with loss, grief, menopause, trauma, anxiety, attachments, relationships, panic attacks, abuse, childhood neglect 

I believe in the power of integrating person-centred, intuitive and psychodynamic methods to meet the unique needs of each client

• Person-Centred Therapy - You are at the heart of our work together. I strive to create a warm, empathetic environment where you feel heard and valued which gives you time to untangle your experiences

• Intuitive approach - I trust my instincts to help guide our sessions, to uncover underlying issues that may not be immediately apparent to you

• Psychodynamic Therapy - Over time you may find it helpful to explore how past experiences have had an influence over current behaviour and emotions. This type of deeper exploration can provide a deeper understanding and lasting change.

I feel counselling is considered for a wide range of reasons - To be supported through and explore specific areas, such as relationship issues, work stress, addictions, depression, anxiety, bereavement, various types of abuse

Although, often counselling can simply be a space to reflect, be heard and learn more about yourself in a place that is outside of your everyday world.

You have complete autonomy on what you wish to bring to each session.  You can expect a collaborative and non-judgmental atmosphere where we work together to navigate challenges, understand your needs and discover your strengths. Whether you're dealing with a specific issue or seeking personal growth, I am here to support you.

Our first session is slightly different as we gently slide through some questions so I can gain an understanding of you, your experiences and your needs